Toggle sidebar
Parmesan Pan-Fried Gnocchi
Veggie
Optional Spice
Parmesan Pan-Fried Gnocchi

with Spinach and Peas

8 min
Difficulty: 1/3
Italian

Golden, pan-fried gnocchi add a delicious twist to classic Alfredo! Rich cream and savoury Parmesan come together to make a luscious sauce for this vegetarian supper.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Measuring Spoons
Large Non-Stick Pan
Whisk
Measuring Cups
Medium Bowl

Tags

Veggie
Optional Spice
Climate-conscious
Ingredients
Gnocchi

Gnocchi

350 g

Green Peas

Green Peas

56 g

Baby Spinach

Baby Spinach

56 g

Cream

Cream

56 mL

Cream Cheese

Cream Cheese

1 unit(s)

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Chili Flakes

Chili Flakes

1 tsp

Cream Sauce Spice Blend

Cream Sauce Spice Blend

1 tbsp

Shallot

Shallot

1 unit(s)

Zucchini

Zucchini

1 unit(s)

Garlic Salt

Garlic Salt

0.5 tsp

Unsalted Butter

Unsalted Butter

1 tbsp

Salt

Salt

0.063 tsp

Pepper

Pepper

0.125 tsp

Oil

Oil

0.5 tbsp

Preparation
1
Prep veggies and sauce

  • Peel, then finely chop shallot.
  • Roughly chop spinach.
  • Halve zucchini lengthwise, then cut into 1/4-inch half-moons.
  • Stir together cream, cream cheese, Cream Sauce Spice Blend and half the Parmesan in a medium bowl. Add 1/2 cup (1 cup) warm water. Season with pepper, then whisk to combine. Set aside.

2
Pan-fry gnocchi

  • Heat a large non-stick pan over medium heat.
  • When the pan is hot, add 1 tbsp butter, then gnocchi and 2 tbsp water. (NOTE: For 4 ppl, cook in 2 batches, using 1 tbsp butter and 2 tbsp water per batch.) Cover and cook until softened, 3-4 min.
  • When gnocchi is soft, uncover and cook, stirring occasionally, until golden-brown all over, 3-4 min.
  • Transfer to a plate, then cover to keep warm.

3
Cook veggies

  • Return the pan to medium-high.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then zucchini and peas. Cook, stirring often, until tender-crisp, 3-4 min.
  • Add shallots. Cook, stirring often, until fragrant, 2 min.
  • Season with salt and pepper.

4
Cook sauce

  • Add sauce mixture and spinach to the pan with veggies. Cook, stirring occasionally, until sauce thickens slightly, 1-3 min.
  • Season with 1/2 tsp (1 tsp) garlic salt and pepper.

5
Finish and serve

  • Add gnocchi to the pan with sauce, then toss to coat.
  • Divide gnocchi between plates.
  • Sprinkle remaining Parmesan over top.
  • Sprinkle with chili flakes.

Nutrition per serving

680

kcal

Calories

33

g

Fat

17

g

Saturated Fat

78

g

Carbohydrate

11

g

Sugar

8

g

Dietary Fiber

21

g

Protein

155

mg

Cholesterol

1600

mg

Sodium

1

g

Trans Fat

900

mg

Potassium

250

mg

Calcium

4.5

mg

Iron

with Spinach and Peas

1/3
Veggie
Optional Spice

with Spinach and Peas

1/3
Veggie
Optional Spice

with Spinach and Peas

8 min 1/3
Veggie
Optional Spice

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Shrimp and Parmesan Pan-Fried Gnocchi
Bestseller
8 min 1/3
Very High Fibre
Spicy

with Spinach and Peppers

1/3
Veggie
Quick
Optional Spice
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Veggie
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Veggie
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

1/3
Veggie
Optional Spice

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Shrimp and Parmesan Pan-Fried Gnocchi
Bestseller
8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Veggie
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Spinach and Peas

1/3
Veggie
Optional Spice

with Spinach and Peas

8 min 1/3
Veggie
Spicy
Bestseller

with Spinach and Peas

1/3
Veggie
Optional Spice
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

1/3
Veggie
Quick
Optional Spice

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Veggie
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Spinach and Peas

8 min 1/3
Veggie
Spicy
Bestseller
Shrimp and Parmesan Pan-Fried Gnocchi
Bestseller
8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Spinach and Peas

8 min 1/3
Veggie
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Veggie
Optional Spice

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Veggie
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Veggie
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Shrimp and Parmesan Pan-Fried Gnocchi
Bestseller
8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Spinach and Peas

8 min 1/3
Veggie
Spicy
Bestseller
Shrimp and Parmesan Pan-Fried Gnocchi
Bestseller
8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Veggie
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Shrimp and Parmesan Pan-Fried Gnocchi
Bestseller
8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Veggie
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller
8 min 1/3

with Spinach and Peas

8 min 1/3
Veggie
Optional Spice
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Veggie
Spicy

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Spinach and Peas

8 min 1/3
Very High Fibre
Spicy
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Veggie
Optional Spice

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Spicy
Bestseller

with Spinach and Peas

8 min 1/3
Veggie
Optional Spice

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Parmesan Pan-Fried Gnocchi
Bestseller

with Shrimp, Spinach and Peas

8 min 1/3
Very High Fibre
Spicy

with Spinach and Peas

8 min 1/3
Spicy
Bestseller
Similar Recipes

with Spinach and Mozzarella

2/3
Veggie
Optional Spice

with Bocconcini and Garlic Flatbread

1/3
Veggie
Optional Spice
Ricotta Rigatoni Al Forno
Date Night

with Spinach and Mozzarella

2/3
Veggie
Optional Spice

with Pan-Fried Sage Leaves

8 min 2/3
Veggie
Optional Spice
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List