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Parmesan Pan-Fried Gnocchi
Veggie
Optional Spice
Parmesan Pan-Fried Gnocchi

with Spinach and Peas

Difficulty: 1/3
Italian

Golden pan-fried gnocchi add a delicious twist to a classic Alfredo! Rich cream and savoury Parmesan make a luscious sauce for this vegetarian supper.

Allergens

Wheat
Milk

Utensils

Measuring Spoons
Large Non-Stick Pan
Whisk
Measuring Cups
Medium Bowl

Tags

Veggie
Quick Prep
Optional Spice
Climate-conscious
Ingredients
Green Peas

Green Peas

56 g

Baby Spinach

Baby Spinach

56 g

Cream

Cream

56 mL

Cream Cheese

Cream Cheese

43 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Chili Flakes

Chili Flakes

1 tsp

Cream Sauce Spice Blend

Cream Sauce Spice Blend

1 tbsp

Zucchini

Zucchini

200 g

Shallot

Shallot

50 g

Garlic Salt

Garlic Salt

0.5 tsp

Gnocchi

Gnocchi

350 g

Unsalted Butter

Unsalted Butter

1 tbsp

Pepper

Pepper

0.125 tsp

Oil

Oil

0.5 tbsp

Salt

Salt

0.063 tsp

Preparation
1
Prep veggies and sauce

Before starting, wash and dry all produce. Peel, then finely chop shallot. Roughly chop spinach.Halve zucchini lengthwise, then cut into 1/4-inch half-moons. Stir together cream, cream cheese, Cream Sauce Spice Blend and half the Parmesan in a medium bowl. Add 1/2 cup (1 cup) warm water. Season with pepper, then whisk to combine. Set aside.

2
Pan-fry gnocchi

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp butter, then gnocchi and 2 tbsp water. (NOTE: For 4 ppl, cook gnocchi in 2 batches, using 1 tbsp butter and 2 tbsp water per batch.) Cover and cook until gnocchi softens, 3-4 min. When gnocchi is soft, uncover and cook, stirring occasionally, until golden-brown all over, 3-4 min. Transfer gnocchi to a plate, then cover to keep warm.

3
Cook veggies

Return the pan to medium-high. When hot, add 1/2 tbsp (1 tbsp) oil, then zucchini and peas. Cook, stirring often, until tender-crisp, 3-4 min.Add shallots. Cook, stirring often, until fragrant, 2 min.Season with salt and pepper.

4
Cook sauce

Add sauce and spinach to the pan with veggies. Cook, stirring occasionally, until sauce thickens slightly, 1-3 min. Season with 1/2 tsp (1 tsp) garlic salt and pepper

5
Finish and serve

Add gnocchi to the pan with sauce, then toss to coat. Divide gnocchi between plates. Sprinkle remaining Parmesan over top. Sprinkle with chili flakes, to taste.

Nutrition per serving

740

kcal

Calories

34

g

Fat

17

g

Saturated Fat

89

g

Carbohydrate

8

g

Sugar

8

g

Dietary Fiber

20

g

Protein

70

mg

Cholesterol

1520

mg

Sodium

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