with Roasted Vegetable Couscous
Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount.
Allergens
Tags
Halloumi Cheese
1 unit(s)
Couscous
0.5 cup
Moroccan Spice Blend
8 g
Zucchini
1 unit(s)
Sweet Bell Pepper
1 unit(s)
Red Onion
0.5 unit(s)
Garlic, cloves
2 unit(s)
Parsley
7 g
Lemon
1 unit(s)
Garlic Salt
4 g
Sour Cream
86 mL
Pepper
0.125 tsp
Salt
0.125 tsp
Oil
2 tbsp
If you've opted to get halloumi, roast veggies in the bottom of the oven for 6-9 min, until veggies are tender-crisp.
Cut halloumi into 1/4-inch slices. Using a strainer, rinse halloumi in cold water, then pat dry with paper towels. Season halloumi the same way the recipe instructs you to season turkey.
When the pan is hot, add halloumi to the dry pan. (NOTE: Don't crowd the pan. For 4 servings, cook in batches) Cook for 2-3 min per side, until golden. Transfer halloumi to a plate. Cover to keep warm. No need to roast the halloumi after pan-frying.
750
kcal
Calories
43
g
Fat
22
g
Saturated Fat
60
g
Carbohydrate
12
g
Sugar
7
g
Dietary Fiber
34
g
Protein
90
mg
Cholesterol
2110
mg
Sodium
0.5
g
Trans Fat
1000
mg
Potassium
400
mg
Calcium
4
mg
Iron