with Radishes, Olives and Feta
Ingredients: Halloumi (milk) (pasteurized cow milk, pasteurized goat's and sheep's milk, rennet, salt, microbial enzyme, calcium chloride, dried mint) (milk) • Bulgur wheat (wheat) (durum wheat semolina) • Roma tomato • Lemon • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Feta cheese (milk) (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) • Middle Eastern spice blend (mustard) (spices, paprika powder, salt, sugar (corn syrup solids, sugar), garlic powder, black pepper, mustard ground, canola oil, oleoresin paprika, silicon dioxide) • White wine vinegar (sulphites) (wine vinegar, potassium metabisulfite) • Radish • Garlic.
Allergens
Tags
Halloumi Cheese
1 unit(s)
Bulgur Wheat
0.5 cup
Mixed Olives
30 g
Radish
3 unit(s)
Middle Eastern Seasoning
15 g
Tomato
1 unit(s)
Lemon
1 unit(s)
Feta Cheese, crumbled
0.25 cup
Garlic, cloves
1 unit(s)
White Wine Vinegar
1 tbsp
Oil
2.5 tbsp
Pepper
0.125 tsp
Sugar
0.5 tsp
Salt
0.875 tsp
If you've opted to get halloumi, disregard instructions to preheat the oven to 450°F.
Cut halloumi into 1/4-inch slices. Using a strainer, rinse halloumi in cold water, then pat dry with paper towels. Season halloumi the same way the recipe instructs you to season chicken. When the pan is hot, add halloumi to the dry pan. (NOTE: Don't crowd the pan. For 4 servings, cook in batches) Cook for 2-3 min per side, until golden. Transfer halloumi to a plate. Cover to keep warm. No need to roast the halloumi after pan-frying.
Disregard instructions to slice halloumi.
720
kcal
Calories
47
g
Fat
21
g
Saturated Fat
51
g
Carbohydrate
5
g
Sugar
8
g
Dietary Fiber
32
g
Protein
80
mg
Cholesterol
2850
mg
Sodium
0.4
g
Trans Fat
700
mg
Potassium
400
mg
Calcium
4
mg
Iron
with Radishes and Olives
with Tomato-Herb Salad and Lemon-Garlic Toum