with Radishes and Olives
Get ready for Middle Eastern-inspired flavours with this healthy plant-based protein shreds bowl. Fluffy bulgur, briny chopped olives, juicy tomatoes and crisp radishes make for a filling and delicious dinner, while Middle Eastern spices add toasty, tangy flair. Ingredients: Plant-based protein shreds (water, TMRW Protein (pea protein isolate, oat flour, brown rice protein concentrate), expeller pressed canola oil, natural flavours (containing yeast extracts, salt, smoke, spice extracts, sugar), apple cider vinegar, sea salt) • Bulgur wheat (durum wheat semolina) (wheat) • Roma tomatoes • Radish • Lemon • Mixed olives (pitted green olives, pitted kalamata olives, water, salt, lactic acid, potassium sorbate, vinegar, calcium chloride) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Middle eastern spice blend (spices (including mustard) and herbs, dehydrated vegetables (garlic, onion), salt, dextrose, silicon dioxide, canola oil) (mustard) • Mediterranean spice blend (dehydrated vegetables (garlic, onion, red bell pepper, tomato), salt, corn starch, spices and herbs, sugar, sumac, citric acid, silicon dioxide, canola oil, lemon oil, spice extract) • Garlic.
Allergens
Utensils
Tags
Plant-Based Protein Shreds
200 g
Bulgur Wheat
0.5 cup
Mixed Olives
30 g
Radish
3 unit(s)
Middle Eastern Seasoning
15 g
Tomato
1 unit(s)
Lemon
1 unit(s)
Feta Cheese, crumbled
0.25 cup
Garlic, cloves
1 unit(s)
White Wine Vinegar
1 tbsp
Mediterranean Spice Blend
8 g
Oil
2.5 tbsp
Pepper
0.125 tsp
Sugar
0.5 tsp
Salt
0.875 tsp
If you've opted to get plant-based protein shreds, cook for 6-8 min, flipping once or twice, until cooked through.** Season with Mediterranean Spice Blend, 1 tsp (2 tsp) Middle Eastern Seasoning, salt and pepper. Toss to coat. Top final plates with protein shreds.
690
kcal
Calories
44
g
Fat
6
g
Saturated Fat
56
g
Carbohydrate
4
g
Sugar
8
g
Dietary Fiber
26
g
Protein
10
mg
Cholesterol
2610
mg
Sodium
0.1
g
Trans Fat
550
mg
Potassium
150
mg
Calcium
3
mg
Iron
with Beyond Meat®, Zucchini and Carrots