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Mexican-Style Salmon and Rice Bowls
Family Friendly
New
Mexican-Style Salmon and Rice Bowls

with Tomato-Cucumber Salsa

10 min
Difficulty: 2/3
Mexican

For a scrumptious meal with a bit of Mexican flair, look no further. Juicy salmon is seasoned with Mexican seasoning and is nestled atop a steaming bed of zesty cilantro rice. A sprinkling of feta and drizzling of zippy sour cream-lime sauce dressing ties everything together for the perfect bite.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Salmon
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Zester
Large Bowl
Small Bowl
Medium Pot
Whisk
Measuring Cups

Tags

Family Friendly
New
Climate-conscious
SEO
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Basmati Rice

Basmati Rice

0.75 cup

Yellow Onion

Yellow Onion

1 unit(s)

Tomato

Tomato

1 unit(s)

Mini Cucumber

Mini Cucumber

1 unit(s)

Lime

Lime

1 unit(s)

Cilantro

Cilantro

7 g

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Sour Cream

Sour Cream

1 unit(s)

Mexican Seasoning

Mexican Seasoning

1 tbsp

Garlic Salt

Garlic Salt

1 tsp

Unsalted Butter

Unsalted Butter

1 tbsp

Sugar

Sugar

0.5 tsp

Oil

Oil

2 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook onions

  • Heat a medium pot over medium heat.
  • Peel, then cut onion into 1/4-inch pieces.
  • When the pot is hot, add 1/2 tbsp (1 tbsp) oil, then onions. Cook, stirring often, until tender, 3-4 min.
  • Add half the Mexican Seasoning to the pot. Cook, stirring often, until fragrant, 30 sec.
  • Remove from heat, then reserve a quarter of the onions in a small bowl, then set aside. (NOTE: They will be used in step 5.)

2
Cook rice

  • Add rice, 1 1/4 (2 1/2 cups) cups water and garlic salt to the same pot with remaining onions, then stir to combine. Bring to a boil over high. 
  • Once boiling, reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove from heat. Set aside, still covered.

3
Roast salmon

  • Pat salmon dry with paper towels, then season with remaining Mexican Seasoning, salt and pepper.
  • Arrange salmon skin-side down on a parchment-lined baking sheet. Drizzle 1/2 tbsp (1 tbsp) oil over top.
  • Roast in the middle of the oven until cooked through, 7-10 min.**

4
Prep

  • Meanwhile, zest, then juice lime.
  • Cut tomatoes into 1/2-inch pieces.
  • Halve cucumber lengthwise, then cut into 1/2-inch pieces.
  • Roughly chop cilantro.

5
Make salsa and crema

  • Add 1/2 tbsp (1 tbsp) lime juice, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. 
  • Add tomatoes, cucumbers, reserved onions (from step 1) and half the cilantro to the bowl with dressing, then toss to coat.
  • Combine sour cream, 1/4 tsp (1/2 tsp) lime zest and 1/2 tbsp (1 tbsp) lime juice in a small bowl. Season with salt and pepper. 

6
Finish and serve

  • Fluff rice with a fork, then stir in 1 tbsp (2 tbsp) butter, 1/4 tsp (1/2 tsp) lime zest and remaining cilantro.
  • Divide rice between bowls. Top with salmon and tomato-cucumber salsa. Sprinkle feta over top.
  • Dollop lime crema over salmon.

Nutrition per serving

820

kcal

Calories

43

g

Fat

13

g

Saturated Fat

75

g

Carbohydrate

7

g

Sugar

5

g

Dietary Fiber

36

g

Protein

115

mg

Cholesterol

1220

mg

Sodium

0.4

g

Trans Fat

950

mg

Potassium

200

mg

Calcium

3.5

mg

Iron

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