with Tomato-Cucumber Salsa
Ingredients: Tilapia fillets • Basmati rice • Yellow onion • Roma tomatoes • Cucumber • Limes • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Feta cheese (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) (milk) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide) • Cilantro • Garlic salt (salt, garlic powder, silicon dioxide).
Allergens
Utensils
Tags
Tilapia
300 g
Basmati Rice
0.75 cup
Yellow Onion
1 unit(s)
Tomato
1 unit(s)
Mini Cucumber
1 unit(s)
Lime
1 unit(s)
Cilantro
7 g
Feta Cheese, crumbled
0.25 cup
Sour Cream
43 mL
Mexican Seasoning
8 g
Garlic Salt
4 g
Butter
1 tbsp
Sugar
0.5 tsp
Oil
2 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get tilapia, prep and cook in the same way recipe instructs you to prep and cook salmon.** Disregard instructions to discard skin.
720
kcal
Calories
29
g
Fat
10
g
Saturated Fat
76
g
Carbohydrate
7
g
Sugar
4
g
Dietary Fiber
41
g
Protein
110
mg
Cholesterol
1230
mg
Sodium
0.5
g
Trans Fat
900
mg
Potassium
150
mg
Calcium
3.5
mg
Iron
with Cucumber Salad and Sriracha Mayo
with Cucumber Salad and Sriracha Mayo