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Lemony Panko-Crusted Chicken
Family Friendly
Quick
Lemony Panko-Crusted Chicken

with Roasted Potatoes and Creamy Dill Sauce

10 min
Difficulty: 2/3

Coat tender chicken thighs with a zesty crumb for a dinner that's sure to please. With golden roasted potatoes, fresh salad, a tangy mustard dressing, and a creamy dill sauce for dipping, this meal is the best of the best! Ingredients: Yellow potato • Chicken thighs • Lemon • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Radish • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture) (milk) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Dijon mustard (water, mustard seed, mustard flour, vinegar, salt, white wine, spices, xanthan gum, citric acid, tartaric acid) (mustard) • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Shallow Dish
Parchment Paper
Baking Sheet
Measuring Spoons
Zester
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Medium Bowl

Tags

Family Friendly
Quick
Climate-conscious
Ingredients
Chicken Thighs

Chicken Thighs

280 g

Yellow Potato

Yellow Potato

350 g

Lemon

Lemon

1 unit(s)

Panko Breadcrumbs

Panko Breadcrumbs

0.33 cup

Dijon Mustard

Dijon Mustard

1 tbsp

Mayonnaise

Mayonnaise

2 tbsp

Dill-Garlic Spice Blend

Dill-Garlic Spice Blend

4 g

Sour Cream

Sour Cream

1 unit(s)

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Spring Mix

Spring Mix

56 g

Radish

Radish

2 unit(s)

Pepper

Pepper

0.125 tsp

Salt

Salt

0.625 tsp

Oil

Oil

3.5 tbsp

Preparation
1
Roast potatoes

  • Before starting, preheat the oven to 450°F. 
  • Wash and dry all produce.
  • Remove brown spots from potatoes and cut into 1/2-inch wedges.
  • To a parchment-lined baking sheet, add potatoes and 1 tbsp oil. (NOTE: For 4 servings, use 2 parchment-lined baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss coat. 
  • Roast in the middle of the oven for 22-24 min, flipping halfway through, until tender and golden. (NOTE: For 4 servings, roast in the bottom and middle of the oven, rotating sheets halfway through.)

2
Prep

  • Meanwhile, zest, then juice half the lemon. Cut any remaining lemon into wedges.
  • Pat chicken dry with paper towels. To a medium bowl, add chicken and half the mayo. Season with salt and pepper, then toss to coat.

3
Crust chicken

  • In a shallow dish, combine panko, lemon zest and 1/2 tsp (1 tsp) salt.
  • Working with one piece of chicken at a time, press both sides into panko to coat completely.
  • Transfer crusted chicken to a plate.

4
Cook chicken

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 1/2 tbsp (3 tbsp) oil, then chicken. Pan-fry for 2-4 min per side, until golden. (NOTE: Don't overcrowd the pan; cook chicken in 2 batches if needed.)
  • Transfer chicken to an unlined baking sheet.
  • Roast in the top of the oven for 8-12 min, until chicken is cooked through.**

5
Make dill sauce and toss salad

  • Meanwhile, cut radish into 1/4-inch rounds.
  • In a small bowl, combine Dill-Garlic Spice Blend, sour cream and remaining mayo. Set aside. 
  • In a large bowl, whisk together lemon juice, 1/2 tbsp (1 tbsp) Dijon and 1 tbsp (2 tbsp) oil. Season with salt and pepper.
  • Add spring mix and radishes, then toss to coat.

6
Finish and serve

  • Divide chicken, salad and potatoes between plates.
  • Sprinkle feta over salad.
  • Serve creamy dill sauce alongside for dipping.
  • Squeeze a lemon wedge over chicken, if you like.

Nutrition per serving

770

kcal

Calories

48

g

Fat

10

g

Saturated Fat

43

g

Carbohydrate

4

g

Sugar

5

g

Dietary Fiber

38

g

Protein

165

mg

Cholesterol

1480

mg

Sodium

0.3

g

Trans Fat

1250

mg

Potassium

150

mg

Calcium

4.5

mg

Iron

Lemony Panko-Crusted Chicken
Custom recipe

with Sweet Potatoes and Creamy Dill Sauce

2/3
Family Friendly

with Roasted Potatoes and Creamy Dill Sauce

10 min 2/3
Family Friendly
Quick

with Roasted Potatoes and Creamy Dill Sauce

10 min 2/3
Family Friendly
Quick
Lemony Crusted Chicken
Custom recipe

with Dill Dressing and Sweet Potatoes

2/3
Family Friendly
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