with Sweet Bell Peppers and Basmati Pilaf
Lemon and basil pesto make a fresh and zesty sauce for tender chicken that's served with feta and a savoury basmati pilaf for an extra-tasty supper. Ingredients: Chicken thighs • Sweet bell pepper • Basmati rice • Yellow onion • Lemon • Basil pesto (basil (basil leaves, sunflower oil, salt, ascorbic acid), water, soy oil, canola & extra virgin olive oil, potato flakes, parsley, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, rennet/ microbial enzyme, powdered cellulose), salt, spices, modified corn starch, nutritional yeast, citric acid, xanthan gum, potassium sorbate) (milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
Allergens
Utensils
Tags
Chicken Thighs
280 g
Basmati Rice
0.75 cup
Sweet Bell Pepper
1 unit(s)
Yellow Onion
1 unit(s)
Lemon
1 unit(s)
Feta Cheese, crumbled
0.25 cup
Basil Pesto
0.25 cup
Zesty Garlic Blend
7 g
Pepper
0.125 tsp
Oil
1 tbsp
Salt
0.25 tsp
Butter
1 tbsp
If you've opted to get chicken thighs, cook in the same way the recipe instructs you to cook chicken breasts.
730
kcal
Calories
31
g
Fat
9
g
Saturated Fat
75
g
Carbohydrate
6
g
Sugar
5
g
Dietary Fiber
39
g
Protein
160
mg
Cholesterol
990
mg
Sodium
0.5
g
Trans Fat
750
mg
Potassium
150
mg
Calcium
4.5
mg
Iron