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Karaage-Inspired Tofu Bowls
Veggie
Spicy
Karaage-Inspired Tofu Bowls

with Cucumber Salad and Sriracha Mayo

8 min
Difficulty: 2/3
Japanese

Golden tofu bites get bold flavour from a quick marinade, then crisp up with ease. Rice and a quick veggie side give your tofu time to marinate and cook while you pull them together. Ingredients: Tofu (non-GMO soybean, water, calcium sulfate, magnesium chloride) (soy) • Jasmine rice • Green cabbage • Cucumber • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Cornstarch • Rice vinegar (rice vinegar, sugar, salt) • Sriracha (chili peppers, sugars (sugar, glucose), water, salt, garlic, vegetable oil, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate) • Cream sauce spice blend (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) (wheat) • Green onion.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Strainer
Large Bowl
Small Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups

Tags

30-min-or-less
Veggie
Spicy
Ingredients
Tofu

Tofu

1 unit(s)

Jasmine Rice

Jasmine Rice

0.75 cup

Green Cabbage, shredded

Green Cabbage, shredded

113 g

Green Onion

Green Onion

1 unit(s)

Ginger-Garlic Puree

Ginger-Garlic Puree

2 tbsp

Cornstarch

Cornstarch

18 g

Mayonnaise

Mayonnaise

2 tbsp

Seasoned Rice Vinegar

Seasoned Rice Vinegar

1 tbsp

Soy Sauce

Soy Sauce

2 tbsp

Sriracha

Sriracha

2 tsp

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Mini Cucumber

Mini Cucumber

1 unit(s)

Oil

Oil

2.5 tbsp

Sugar

Sugar

0.5 tsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep and marinate tofu

  • Before starting, wash and dry all produce.
  • Pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. 
  • To a large bowl, add tofu, soy sauce, ginger-garlic puree and cornstarch. Season with pepper. Toss to coat.
  • Set aside to marinate.

2
Cook rice

  • Meanwhile, to a medium pot, add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat.  
  • Using a strainer, rinse rice until water runs clear. To the boiling water, add rice.
  • Cover and reduce heat to low. 
  • Cook for 12-14 min, until rice is tender and water is absorbed. 
  • Remove from heat. Set aside, still covered.
  • Fluff with fork.

3
Make slaw and sriracha mayo

  • Meanwhile, in a small bowl, combine mayo, sriracha and 1/2 tsp (1 tsp) vinegar. 
  • In another large bowl, combine remaining vinegar, 1/2 tsp (1 tsp) sugar and 1/2 tbsp (1 tbsp) oil. 
  • On a clean cutting board, thinly slice green onions.
  • Cut cucumber in half lengthwise. Thinly slice into half-moons.
  • To the large bowl with dressing, add cabbage, cucumber and half the green onions. Season with salt and pepper. Toss to coat.

4
Coat tofu

  • Heat a large non-stick pan over medium-high.
  • Meanwhile, to a large zip-top bag, add Cream Sauce Spice Blend.
  • Add tofu, then seal bag. Toss to coat each piece of tofu.

5
Fry tofu

  • When hot, to the pan, add 2 tbsp oil, then tofu. (NOTE: For 4 servings, cook in 2 batches, using 2 tbsp oil per batch.)
  • Cook for 6-7 min, turning occasionally, until crispy and browned all over.

6
Finish and serve

  • Fluff rice with a fork, then stir in remaining green onions.
  • Divide rice between bowls.
  • Top with slaw and tofu.
  • Drizzle with sriracha mayo.

7
Modularity step (under step 1)

If you've opted to get tofu, pat tofu dry with paper towels. Using a fork, poke tofu all over, then cut into 1-inch pieces. Season and coat tofu the same way the recipe instructs you to season and coat chicken.

8
Modularity step (under step 5)

Cook tofu for 6-7 min, turning occasionally, until crispy and browned all over. 

Nutrition per serving

790

kcal

Calories

38

g

Fat

5

g

Saturated Fat

89

g

Carbohydrate

7

g

Sugar

3

g

Dietary Fiber

24

g

Protein

10

mg

Cholesterol

1970

mg

Sodium

0.1

g

Trans Fat

400

mg

Potassium

600

mg

Calcium

5

mg

Iron

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