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Creamy Mushroom Alfredo
Veggie
Spicy
Creamy Mushroom Alfredo

with Linguine and Spinach

8 min
Difficulty: 2/3
Italian

Perfect pasta doesn't take a lot of ingredients, and it doesn't take a lot of time! This creamy Alfredo has a secret ingredient: soy sauce. Adding soy sauce to the mushrooms gives this dish an umami kick. Ingredients: 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Mushrooms • Linguine (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Spinach • Shallot • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Garlic salt (salt, garlic powder, silicon dioxide) • Chili flakes.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Colander

Tags

30-min-or-less
Veggie
Spicy
Ingredients
Linguine

Linguine

170 g

Mushrooms

Mushrooms

227 g

Cream

Cream

237 mL

Shallot

Shallot

1 unit(s)

Baby Spinach

Baby Spinach

56 g

Garlic Salt

Garlic Salt

4 g

Cream Cheese

Cream Cheese

2 unit(s)

Chili Flakes

Chili Flakes

4 g

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Soy Sauce

Soy Sauce

1 tbsp

Pepper

Pepper

0.06 tsp

Butter

Butter

1 tbsp

Salt

Salt

0.06 tsp

Preparation
1
Cook linguine

  • Before starting, bring a large pot of salted water to a boil over high. 
  • Wash and dry all produce.
  • Once water is boiling, add linguine. Cook uncovered for 10-12 min, stirring occasionally, until tender but still firm to the bite. 
  • Strain linguine, then return to the pot, off heat.

2
Prep

  • Meanwhile, peel, then finely chop shallot.
  • Thinly slice mushrooms.
  • Roughly chop spinach.

3
Cook veggies

  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan until melted.
  • Add shallots. Cook for 2-3 min, stirring often, until softened. 
  • Add mushrooms and 1/4 tsp (1/2 tsp) garlic salt. Cook for 2-3 min, stirring occasionally, until mushrooms begin to soften. 
  • Add soy sauce. Cook for 2-3 min, stirring often, until mushrooms are tender. Season with pepper. 

4
Make mushroom Alfredo sauce

  • Reduce heat to medium.
  • Stir cream cheese into mushroom-shallot mixture. Cook for 1-2 min, stirring often, until cream cheese melts.
  • Add cream. Cook for 2-3 min, stirring often, until sauce thickens slightly.
  • Add spinach. Stir for 1-2 min, until wilted.

5
Assemble pasta

  • Pour mushroom Alfredo sauce into the pot with linguine, then toss to combine.

6
Finish and serve

  • Divide mushroom Alfredo linguine between bowls.
  • Sprinkle with Parmesan.
  • Sprinkle chili flakes over top, if you like.

Nutrition per serving

930

kcal

Calories

58

g

Fat

35

g

Saturated Fat

83

g

Carbohydrate

10

g

Sugar

7

g

Dietary Fiber

25

g

Protein

180

mg

Cholesterol

1530

mg

Sodium

1

g

Trans Fat

1000

mg

Potassium

300

mg

Calcium

4.5

mg

Iron

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