Toggle sidebar
Hot 'n' Honey Chicken Tenders
Prepped in 10
Quick
Optional Spice
Hot 'n' Honey Chicken Tenders

with BBQ Potato Coins and Cucumber Salad

Difficulty: 2/3
Canadian

Did someone say wing night? Our sweet, spicy and sticky sauce combines two great wing flavours: honey-garlic and buffalo!

Allergens

Sulphites
Milk
Egg

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Paper Towel

Tags

Quick
Optional Spice
Climate-conscious
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

310 g

Yellow Potato

Yellow Potato

350 g

Baby Tomatoes

Baby Tomatoes

113 g

Ranch Dressing

Ranch Dressing

4 tbsp

Chili-Garlic Sauce

Chili-Garlic Sauce

1 tbsp

Honey

Honey

2 unit

BBQ Seasoning

BBQ Seasoning

1 tbsp

White Wine Vinegar

White Wine Vinegar

0.5 tbsp

Spring Mix

Spring Mix

56 g

Oil

Oil

2.5 tbsp

Sugar

Sugar

0.25 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Roast potatoes

Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/4-inch coins. Add potatoes, 1/2 tbsp (1 tbsp) BBQ Seasoning and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. Arrange in a single layer. (TIP: Don't overcrowd the potatoes! If they don't fit in a single layer without overlapping, divide them between two baking sheets.)Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 20-22 min.

2
Prep and marinate tomatoes

Meanwhile, halve tomatoes.Add half the vinegar (use all for 4 ppl), 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine. Add tomatoes, then toss to coat. Set aside.

3
Make sauce

Combine honey and 1/2 tsp (1 tsp) BBQ Seasoning in a small microwavable bowl. Microwave until warm, 10-30 sec. Stir to combine.

4
Cook chicken

Heat a large non-stick pan over medium-high heat.While the pan heats, pat chicken dry with paper towels. Season with salt, pepper and remaining BBQ Seasoning. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear until golden-brown, 1-2 min per side.Transfer to an unlined baking sheet. Roast in the top of the oven until cooked through, 6-8 min.\*\*

5
Finish and serve

Add spring mix to the bowl with marinated tomatoes, then toss to combine. Divide chicken, potato coins and salad between plates. Drizzle BBQ-honey sauce over chicken. Top with chili-garlic sauce, if desired.Serve ranch dressing alongside for dipping.

Nutrition per serving

740

kcal

Calories

42

g

Fat

5

g

Saturated Fat

52

g

Carbohydrate

18

g

Sugar

4

g

Dietary Fiber

40

g

Protein

120

mg

Cholesterol

910

mg

Sodium

0.1

g

Trans Fat

1550

mg

Potassium

75

mg

Calcium

3

mg

Iron

Hot 'n' Honey Chicken Tenders
Custom recipe

with BBQ Sweet Potato Coins and Cucumber Salad

2/3
Quick
Optional Spice
Hot 'n' Honey Chicken Tenders
Prepped in 10

with BBQ Potato Coins and Cucumber Salad

2/3
Quick
Optional Spice

with DIY Ranch, BBQ Potato Wedges and Celery Salad

2/3
Family Friendly
Optional Spice
Easy Clean-up
Hot 'n' Honey Chicken Tenders
Prepped in 10

with BBQ Potato Coins and Tomato Side Salad

8 min 2/3
Spicy
Quick

with DIY Ranch, BBQ Potato Wedges and Celery Salad

2/3
Family Friendly
Spicy
Easy Clean-up
Hot 'n' Honey Chicken
Custom recipe

with BBQ Seasoned Potatoes and Cucumber Salad

2/3
Family Friendly
Quick
Optional Spice
Hot 'n' Honey Chicken Breast
Prepped in 10

with BBQ Potato Coins and Tomato Side Salad

8 min 2/3
Spicy
Quick
Hot 'n' Honey Chicken
Prepped in 10

with BBQ Potato Coins and Cucumber Salad

2/3
Quick
Optional Spice

with BBQ Potato Coins and Tomato Side Salad

8 min 2/3
Spicy
Quick
Hot 'n' Honey Chicken
Custom recipe

with BBQ-Spiced Potatoes and Tomato Salad

2/3
Family Friendly
Quick
Optional Spice
Easy Clean-up
Similar Recipes
Creamy Garlic Salmon Penne
Fast & Fresh

with Spinach and Parmesan

3 min 2/3
Quick
Optional Spice
Creamy Garlic Salmon Penne
20-MIN MEAL

with Spinach and Parmesan

2/3
Quick
Optional Spice
Hot 'n' Honey Chicken
Custom recipe

with BBQ Seasoned Potatoes and Cucumber Salad

2/3
Family Friendly
Quick
Optional Spice
Creamy Garlic Salmon Penne
Fresh Pasta

with Spinach and Parmesan

2/3
Family Friendly
Quick
Optional Spice
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List