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Hot 'n' Honey Chicken
Custom recipe
Family Friendly
Quick
Optional Spice
Hot 'n' Honey Chicken

with BBQ Seasoned Potatoes and Cucumber Salad

Difficulty: 2/3
Canadian

Did someone say wing night? Our sweet, spicy and sticky sauce combines two great wing flavours: honey-garlic and Buffalo!

Allergens

Sulphites
Milk
Egg

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Paper Towel

Tags

Family Friendly
Quick
Optional Spice
Climate-conscious
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

310 g

Yellow Potato

Yellow Potato

350 g

Mini Cucumber

Mini Cucumber

66 g

Ranch Dressing

Ranch Dressing

4 tbsp

Chili-Garlic Sauce

Chili-Garlic Sauce

1 tbsp

Honey

Honey

2 tbsp

BBQ Seasoning

BBQ Seasoning

1 tbsp

White Wine Vinegar

White Wine Vinegar

0.5 tbsp

Spring Mix

Spring Mix

56 g

Oil

Oil

2.5 tbsp

Sugar

Sugar

0.25 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Roast potatoes

Before starting, preheat the oven to 450°F. Wash and dry all produce. Halve potatoes. Add potatoes, 1/2 tbsp (1 tbsp) BBQ seasoning and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat.Arrange cut-side down.Roast potatoes in the middle of the oven until tender and golden-brown, 20-23 min.

2
Prep and marinate cucumbers

Meanwhile, cut cucumber into 1/4-inch rounds. Add half the vinegar (use all for 4 ppl), 1/4 tsp (1/2 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.. Add cucumbers, then toss to coat. Set aside.

3
Make sauce

Combine honey and 1/2 tsp BBQ Seasoning (dbl for 4 ppl) in a small bowl.

4
Cook chicken

Heat a large non-stick pan over medium heat.While the pan heats, pat chicken dry with paper towels. Season with salt, pepper and remaining BBQ Seasoning. When hot, add 1/2 tbsp (1 tbsp) oil, then chicken. Sear until golden-brown, 1-2 min per side. Transfer to an unlined baking sheet. Roast in the top of the oven until cooked through, 10-12 min.**

5
Finish and serve

Thinly slice chicken. Add spring mix to the bowl with marinated cucumbers, then toss to combine. Divide chicken, potatoes and salad between plates. Drizzle BBQ honey sauce over chicken. Top with chili-garlic sauce, if desired.Serve ranch dressing alongside for dipping.

Nutrition per serving

740

kcal

Calories

42

g

Fat

5

g

Saturated Fat

51

g

Carbohydrate

17

g

Sugar

4

g

Dietary Fiber

40

g

Protein

120

mg

Cholesterol

900

mg

Sodium

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Optional Spice
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Optional Spice

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Optional Spice
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with BBQ Potato Coins and Tomato Side Salad

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