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Honey Mustard Baked Salmon
Honey Mustard Baked Salmon

with Garlic Green Beans and Roasted Potatoes

Difficulty: 2/3
Canadian

We want to make dinner as uncomplicated as possible. This crispy salmon recipe is as easy and delicious as it comes, so put your feet up tonight – you totally deserve it !

Allergens

Seafood/Fruit de Mer
Mustard
Fish

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Small Bowl
Large Non-Stick Pan
Silicone Brush
Paper Towel
Peeler

Tags

SEO
Ingredients
Salmon Fillets, skinless

Salmon Fillets, skinless

283 g

Whole Grain Mustard

Whole Grain Mustard

1 tbsp

Honey

Honey

2 tsp

Garlic Salt

Garlic Salt

1.5 tsp

Green Beans

Green Beans

170 g

Red Potato

Red Potato

300 g

Oil

Oil

2 tbsp

Salt

Salt

1 tsp

Salt and Pepper

Salt and Pepper

0.125 tsp

Preparation
1
COOK POTATOES

Before starting, preheat the oven to 450°F and wash and dry all produce. Peel, then cut potatoes into 1/2-inch pieces. Toss potatoes with 1 tbsp oil on a baking sheet. Season with half the garlic salt and pepper. Roast in the middle of the oven, until golden-brown, 25-28 min.

2
PREP

While potatoes roast, trim the beans. Stir together the mustard and honey in a small bowl. Pat salmon dry with paper towels, then season with the remaining garlic salt and pepper.

3
BAKE SALMON

Arrange salmon on a parchment-lined baking sheet. Brush the honey mustard over top of the fillets. Bake in the top of the oven, until salmon is cooked through, 10-12 min.\*\*

4
COOK GREEN BEANS

While the salmon bakes, heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then beans. Cook, stirring occasionally, until beans are tender-crisp, 4-5 min. Remove from heat. Season with salt and pepper. Cover the pan and set aside.

5
FINISH AND SERVE

Divide the baked honey mustard salmon, roasted potatoes, and beans between plates

Nutrition per serving

2301

kJ

Energy (kJ)

550

kcal

Calories

29

g

Fat

5

g

Saturated Fat

40

g

Carbohydrate

5

g

Sugar

5

g

Dietary Fiber

35

g

Protein

0

mg

Cholesterol

1170

mg

Sodium

with Veggie Medley and Roasted Potatoes

2/3
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Honey-Mustard Baked Salmon
Custom recipe

with Veggie Medley and Roasted Potatoes

2/3
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Honey-Mustard Baked Salmon
Custom recipe

with Veggie Medley and Roasted Potatoes

2/3
Family Friendly
Honey-Mustard Baked Salmon
Custom recipe

with Veggie Medley and Roasted Potatoes

2/3
Family Friendly
Honey-Mustard Baked Salmon
Custom recipe

with Veggie Medley and Roasted Potatoes

2/3
Family Friendly
Honey-Mustard Baked Salmon
Custom recipe

with Veggie Medley and Roasted Potatoes

2/3
Honey-Mustard Baked Salmon
Prepped in 10

with Veggie Medley and Roasted Potatoes

2/3

with Veggie Medley and Roasted Potatoes

2/3
Family Friendly
Honey-Mustard Baked Salmon
Custom recipe

with Veggie Medley and Roasted Potatoes

2/3
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