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Cheesy Chicken and Pesto Penne
Cheesy Chicken and Pesto Penne

with Green Peas

Difficulty: 2/3
Canadian

Tonight chicken teams up with pasta for a tasty Italian-style dinner the whole family will enjoy. Simple but elegant pesto penne with green peas turns this dish into the perfect weeknight comfort food.

Allergens

Wheat
Milk

Utensils

Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons
Large Non-Stick Pan
Measuring Cups
Colander
Paper Towel

Tags

SEO
Ingredients
Chicken Breasts

Chicken Breasts

2 unit

Penne

Penne

170 g

Italian Seasoning

Italian Seasoning

1 tbsp

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Unsalted Butter

Unsalted Butter

3 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.125 tsp

Basil Pesto

Basil Pesto

0.25 cup

Green Peas

Green Peas

56 g

Yellow Onion

Yellow Onion

113 g

Preparation
1
Prep

Before starting, preheat the oven to 425°F. Wash and dry all produce. Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, peel, then cut onion into 1/4-inch pieces. Pat chicken dry with paper towels. Season all over with Italian Seasoning, salt and pepper.

2
Cook chicken

Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Sear until chicken is golden-brown, 2-3 min per side. Transfer chicken to a parchment-lined baking sheet. Sprinkle with half the Parmesan. Bake in the middle of the oven until chicken is cooked through, 10-12 min.**

3
Cook penne

Meanwhile, add penne to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain.

4
Cook green peas

Meanwhile, heat the same pan (from step 2) over medium. When hot, add 2 tbsp butter (dbl for 4 ppl), then green peas and onions. Cook, stirring occasionally, until tender-crisp, 5-6 min. Season with salt and pepper.

5
Finish penne

Add pesto, penne and reserved pasta water to the pan with green peas. Cook, stirring often, until penne is coated, 1-2 min. Season with salt and pepper. Remove the pan from the heat. Add 1 tbsp butter (dbl for 4 ppl, then toss until penne is coated, 1 min.

6
Finish and serve

Slice chicken. Divide chicken and penne between plates. Sprinkle remaining Parmesan over top.

Nutrition per serving

980

kcal

Calories

50

g

Fat

17

g

Saturated Fat

76

g

Carbohydrate

5

g

Sugar

6

g

Dietary Fiber

56

g

Protein

180

mg

Cholesterol

680

mg

Sodium

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