with Spiced Rice
Hearty falafel is perked up with a spicy, lemony hummus drizzle and crisp veggies in this delicious and nutritious rice bowl. Ingredients: Sweet bell pepper • Falafel (chickpeas, water, canola/sunflower oil, chickpea flour, bread crumbs (enriched flour, dextrose, salt, yeast, soybean oil), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), baking powder, salt, garlic, onion powder, herbs, serrano peppers, dextrose, dextrin, chicory root, powdered cellulose, spices, baking soda) (soy, wheat) • Basmati rice • Baby tomatoes • Hummus (chickpeas (chickpeas, water, salt), soybean oil, tahini (sesame), water, salt, sea salt, concentrated lemon juice, sugar, modified corn starch, garlic, olive oil, canola oil, sunflower oil, garlic powder, spices, natural flavour, xanthan gum, citric acid, phosphoric acid, sodium bisulphate, potassium sorbate, sodium benzoate, calcium disodium EDTA) (sesame) • Lemon • Spinach • Plant-based mayonnaise (sunflower oil, water, beet sugar, corn starch, salt, citric acid, acetic acid, xanthan gum, rosemary extract, guar gum, natural flavours, beta-carotene) • Vegetable broth concentrate (sugars (vegetable juice concentrates [tomato, mushroom, onion, carrot, celery], sugar, maltodextrin), salt, yeast extract, natural flavor) • Shawarma spice blend (paprika powder, spices, garlic powder, onion powder, black pepper, salt, herbs, canola oil, citric acid, oleoresin paprika, silicon dioxide) (sulphites) • Harissa spice blend (spices, salt, dehydrated garlic, canola oil, silicon dioxide, spice extract) • Garlic.
Allergens
Utensils
Tags
Falafel
150 g
Garlic, cloves
1 unit(s)
Basmati Rice
0.75 cup
Shawarma Spice Blend
7 g
Vegetable Broth Concentrate
1 unit(s)
Baby Tomatoes
113 g
Sweet Bell Pepper
1 unit(s)
Lemon
1 unit(s)
Hummus
4 tbsp
Harissa Spice Blend
7 g
Plant-Based Mayonnaise
2 tbsp
Baby Spinach
56 g
Oil
3 tbsp
Pepper
0.125 tsp
Salt
0.375 tsp
Sugar
0.75 tsp
900
kcal
Calories
48
g
Fat
6
g
Saturated Fat
102
g
Carbohydrate
9
g
Sugar
11
g
Dietary Fiber
18
g
Protein
5
mg
Cholesterol
1540
mg
Sodium
0.1
g
Trans Fat
850
mg
Potassium
175
mg
Calcium
6.5
mg
Iron