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Creamy Organic Chicken Linguine
New
Organic Protein
Very High Fibre
Quick
Creamy Organic Chicken Linguine

with Mushrooms

8 min
Difficulty: 2/3
Italian

Ingredients: Organic chicken breast • Linguine (wheat) (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) • Mushrooms • Yellow onion • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Spinach • Cream cheese (milk) (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) • Cream sauce spice blend (wheat) (wheat flour, salt, garlic powder, onion powder, canola oil, silicon dioxide) • Chicken stock powder (soy) (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) • Garlic.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Tags

Organic Protein
Very High Fibre
Classic-euro-dishes
Quick
Pasta-noodles
Ingredients
Organic Chicken Breast

Organic Chicken Breast

2 unit(s)

Linguine

Linguine

170 g

Mushrooms

Mushrooms

113 g

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Chicken Stock Powder

Chicken Stock Powder

7.5 g

Cream Cheese

Cream Cheese

1 unit(s)

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Cream

Cream

56 mL

Garlic, cloves

Garlic, cloves

2 unit(s)

Yellow Onion

Yellow Onion

0.5 unit(s)

Baby Spinach

Baby Spinach

28 g

Butter

Butter

1 tbsp

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook linguine

  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Bring a large pot of salted water to a boil over high.
  • To the boiling water, add linguine. Cook for 10-13 min, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cup) pasta water.
  • Strain linguine, then return to the pot, off heat.

2
Prep

  • Meanwhile, thinly slice mushrooms.
  • Peel, then cut half the onion into 1/2-inch pieces (use all for 4 servings).
  • Roughly chop spinach.
  • Peel, then mince or grate garlic.
  • Pat chicken dry with paper towels, then season with salt, pepper and half the chicken stock powder.

3
Roast chicken

  • In a large non-stick pan, heat 1 tbsp (2 tbsp) oil over medium-high.
  • When hot, add chicken. (NOTE: Don't crowd the pan; cook chicken in 2 batches if needed.) Cook for 1-2 min per side, until golden.
  • Transfer chicken to an unlined baking sheet. Roast in the middle of the oven for 10-12 min, until cooked through.**

4
Cook veggies

  • Add 1 tbsp (2 tbsp) butter to the pan (used in step 3), then swirl the pan to melt.
  • Add onions and mushrooms. Cook for 3-4 min, stirring occasionally, until softened.
  • Add garlic, cream cheese, cream and 1/2 cup (1 cup) reserved pasta water. Cook for 1-2 min, stirring often, until cream cheese melts.
  • Add Cream Sauce Spice Blend and half the Parmesan. Bring to a boil. Once boiling, reduce heat to medium. Cook for 2-3 min, stirring often, until slightly thickened.
  • Season with salt and pepper.

5
Finish pasta

  • Add mushroom cream sauce and spinach to the pot with pasta, then stir to combine. Season with salt and pepper.

6
Finish and serve

  • Slice chicken. Pour any juices from the pan into the pasta pot.
  • Divide linguine between plates.
  • Top linguine with chicken and sprinkle remaining Parmesan over top.

7
Modularity step (under step 3)

If you've opted to get chicken breasts, prep and cook in the same way the recipe instructs you to prep and cook chicken thighs. 

Nutrition per serving

880

kcal

Calories

36

g

Fat

17

g

Saturated Fat

81

g

Carbohydrate

7

g

Sugar

6

g

Dietary Fiber

59

g

Protein

195

mg

Cholesterol

1410

mg

Sodium

1

g

Trans Fat

1200

mg

Potassium

225

mg

Calcium

4.5

mg

Iron

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