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Creamy Chicken Linguine
Fresh Pasta
Family Friendly
Quick
Creamy Chicken Linguine

with Spinach and Peas

Difficulty: 2/3
Italian

This family-favourite dinner is inspired by a restaurant classic! The kids won't even mind the wholesome veggies when they're tossed in all that velvety sauce.

Allergens

Sulphites
Wheat
Milk
Egg

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Measuring Cups
Colander
Paper Towel

Tags

Family Friendly
Quick
SEO
Ingredients
Chicken Breasts

Chicken Breasts

2 unit(s)

Fresh Linguine

Fresh Linguine

227 g

Green Peas

Green Peas

56 g

Baby Spinach

Baby Spinach

56 g

Garlic, cloves

Garlic, cloves

2 unit(s)

Cream

Cream

113 mL

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Cream Sauce Spice Blend

Cream Sauce Spice Blend

1 tbsp

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit(s)

Unsalted Butter

Unsalted Butter

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Cream Cheese

Cream Cheese

1 unit(s)

Zesty Garlic Blend

Zesty Garlic Blend

1 tbsp

Mushrooms

Mushrooms

113 g

Preparation
1
Prep mushrooms and chicken

Before starting, wash and dry all produce. Add 10 cups warm water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat.Meanwhile, thinly slice mushrooms. Peel, then mince or grate garlic. Pat chicken dry with paper towels. Cut chicken into 1-inch pieces. Season with salt, pepper and half the Zesty Garlic Blend.

2
Cook chicken

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp (2 tbsp) butter, then swirl the pan until melted, 1 min. Add chicken and mushrooms. Cook until golden-brown, 2-3 min per side. (NOTE: It's okay if chicken doesn't cook all the way through in this step!)

3
Make Alfredo sauce

Add garlic and Cream Sauce Spice Blend to the pan with chicken and mushrooms. Cook, stirring often, until chicken is coated, 30 sec. Add peas, cream cheese, broth concentrate, cream, remaining Zesty Garlic Blend and 1/4 cup (1/2 cup) water. Bring to a gentle boil. Once boiling, reduce heat to medium. Cook, stirring occasionally, until sauce thickens slightly and chicken is cooked through, 6-8 min. \*\*

4
Cook linguine

Meanwhile, add linguine to boiling water. Cook, stirring occasionally, until tender, 3-4 min.Reserve 1/4 cup (1/2 cup) pasta water, then drain and return linguine to same pot, off heat.

5
Finish Alfredo

Add Alfredo sauce with chicken and veggies, spinach, reserved pasta water and half the Parmesan to the pot with linguine. Toss to combine until spinach wilts, 1-2 min. Season with salt and pepper, to taste.

6
Finish and serve

Divide chicken linguine between plates. Sprinkle remaining Parmesan over top.

Nutrition per serving

960

kcal

Calories

41

g

Fat

24

g

Saturated Fat

79

g

Carbohydrate

5

g

Sugar

7

g

Dietary Fiber

61

g

Protein

270

mg

Cholesterol

1230

mg

Sodium

1

g

Trans Fat

1450

mg

Potassium

350

mg

Calcium

3.75

mg

Iron

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