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Garlicky Chicken Alfredo
Family Friendly
Quick
Garlicky Chicken Alfredo

with Spinach and Peas

Difficulty: 2/3
Italian

A family-favourite dinner inspired by a restaurant classic! The kids won't mind the wholesome green veggies in all that velvety sauce.

Allergens

Wheat
Milk

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Measuring Cups
Colander
Paper Towel

Tags

Family Friendly
Quick
Ingredients
Chicken Thighs

Chicken Thighs

4 unit(s)

Linguine

Linguine

170 g

Green Peas

Green Peas

113 g

Baby Spinach

Baby Spinach

56 g

Garlic, cloves

Garlic, cloves

2 unit

Cream Cheese

Cream Cheese

43 g

Italian Seasoning

Italian Seasoning

1 tbsp

Cream

Cream

113 mL

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Cream Sauce Spice Blend

Cream Sauce Spice Blend

1 tbsp

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit

Unsalted Butter

Unsalted Butter

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook linguine

Before starting, wash and dry all produce. Add 10 cups warm water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Break linguine in half, then add to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain and return linguine to same pot, off heat.

2
Season chicken

While linguine cooks, pat chicken dry with paper towels. Cut chicken into 1-inch pieces. Season with salt and pepper.

3
Cook chicken

Heat a large non-stick pan over medium-high heat. When hot, add 1 tbsp butter (dbl for 4 ppl), then swirl the pan until melted, 1 min. Add chicken. Cook until golden-brown, 2-3 min per side. (NOTE: It's okay if chicken doesn't cook all the way through in this step!)

4
Make Alfredo sauce

Peel, then mince or grate garlic. Add garlic, Cream Sauce Spice Blend and Italian Seasoning to the pan with chicken. Cook, stirring often, until chicken is coated and aromatics are fragrant, 30 sec. Add peas, broth concentrate, cream, cream cheese and 1/4 cup water (dbl for 4 ppl). Bring to a gentle boil. Once boiling, reduce heat to medium. Cook, stirring occasionally, until sauce thickens slightly and chicken is cooked through, 5-6 min. **

5
Finish Alfredo

Add chicken, sauce, spinach, reserved pasta water and half the Parmesan to the large pot with linguine. Toss to combine until spinach wilts, 1-2 min. Season with salt and pepper, to taste.

6
Finish and serve

Divide garlicky chicken alfredo between plates. Sprinkle remaining Parmesan over top.

Nutrition per serving

930

kcal

Calories

44

g

Fat

24

g

Saturated Fat

84

g

Carbohydrate

9

g

Sugar

8

g

Dietary Fiber

51

g

Protein

255

mg

Cholesterol

1000

mg

Sodium

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