with Sour Cream and Tortilla Crumble
Inspired by Tex-Mex tacos, this comforting stew is perfect for the carb-conscious eater. Lightly-spiced plant-based ground protein stew is a delicious base for a fully-loaded topping experience of crispy tortillas and elotes-inspired corn. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Ingredients: Plant-based ground protein (water, TMRW™ protein (pea protein isolate, oat flour, brown rice protein concentrate), TMRW™ blend (cooked kidney beans, cooked yellow split peas, hulled sunflower seeds), expeller pressed canola oil, refined coconut oil, natural flavours (containing yeast extracts, salt, spice extracts), methylcellulose, pea protein isolate, beet powder, potato starch, nutritional yeast, dried vinegar, sunflower lecithin, coriander powder, black pepper, paprika, apple cider vinegar, onion powder, garlic powder, agar, sea salt, bay leaf) • Sweet bell pepper • Thaw-friendly corn (corn, modified vinegar) • Tomato sauce (water, tomato paste, modified corn starch, soybean oil, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Yellow onion • Sour cream (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) (milk) • Tortilla chips (whole grain corn, white corn, corn masa flour, water, vegetable oil, salt, calcium hydroxide) • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Tex mex paste (tomato paste, tomato blend (tomatoes, tomato juice, citric acid, calcium chloride), salt, water, vegetable oil, sugars (sugar, maltodextrin), chipotle peppers, onions, chili peppers, vinegar, smoked paprika, paprika oleoresin, modified corn starch, garlic powder, mustard, cocoa powder, rice vinegar, onion powder, seasoning, spices, herbs, natural flavour, xanthan gum, acetic acid) (mustard) • Beef stock powder (salt, sugars (dextrose, corn syrup solids, maltodextrin), hydrolyzed vegetable proteins (soy), palm oil, corn starch, dehydrated onion, caramel colour (sulphites), silicon dioxide, herbs, disodium inosinate, disodium guanylate, spice extracts, natural flavour) (soy, sulphites).
Allergens
Utensils
Tags
Plant-Based Ground Protein
250 g
Tortilla Chips
42.5 g
Corn Kernels
113 g
Sweet Bell Pepper
1 unit(s)
Yellow Onion
0.5 unit(s)
Feta Cheese, crumbled
0.25 cup
Sour Cream
1 unit(s)
Tex-Mex Paste
1 tbsp
Tomato Sauce Base
4 tbsp
Chipotle Sauce
2 tbsp
Beef Stock Powder
7.5 g
Oil
1 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get plant-based ground protein, cook in the same way the recipe instructs you to cook beef, until cooked through.** Disregard instructions to drain excess fat.
670
kcal
Calories
42
g
Fat
12
g
Saturated Fat
55
g
Carbohydrate
16
g
Sugar
7
g
Dietary Fiber
24
g
Protein
20
mg
Cholesterol
1850
mg
Sodium
0.2
g
Trans Fat
900
mg
Potassium
150
mg
Calcium
4
mg
Iron