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Carb Smart Cheeseburger Soup
Under 50g of Carbs
One Pot
Carb Smart Cheeseburger Soup

with Cheddar and Veggies

Difficulty: 2/3
American

Packed with ground beef, creamy cheese and veggies, this dish transforms drive-through deliciousness into a cozy bowl of soup! This one-pot wonder is sure to hit the spot! Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.

Allergens

Sulphites
Milk

Utensils

Large Pot
Measuring Spoons
Measuring Cups
Peeler

Tags

Under 50g of Carbs
One Pot
Ingredients
Ground Beef

Ground Beef

250 g

Yellow Onion

Yellow Onion

56 g

Carrot

Carrot

85 g

Green Bell Pepper

Green Bell Pepper

200 g

Crushed Tomatoes

Crushed Tomatoes

1 unit

Beef Broth Concentrate

Beef Broth Concentrate

1 unit

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Cream

Cream

56 mL

Oil

Oil

0.5 tbsp

Salt

Salt

0.063 tsp

Pepper

Pepper

0.125 tsp

BBQ Seasoning

BBQ Seasoning

1 tbsp

Green Onion

Green Onion

1 unit

Preparation
1
Prep

Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Thinly slice green onions. Peel, then cut half the carrot into 1/4-inch pieces (whole carrot for 4 ppl).Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl).

2
Cook beef

Heat a large pot over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then beef. Break up beef into smaller pieces, then add onions and carrots. Cook, stirring occasionally, until no pink remains in beef, 4-5 min.** Carefully drain and discard excess fat.

3
Start soup

Add peppers and BBQ Seasoning to the pot with beef. Season with pepper, then stir to combine.

4
Finish soup

Add crushed tomatoes, broth concentrate, cream and 1 1/4 cups (2 1/2 cups) water to pot. Stir to combine, then bring to a boil over high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until soup thickens slightly, 10-12 min. (TIP: If you have time, reduce heat to medium-low and keep soup simmering on the stove for longer. It gets better the longer it cooks!) Remove from heat, then season with salt and pepper, to taste.

5
Finish and serve

Divide cheeseburger soup between bowls. Sprinkle cheese and green onions over top.

Nutrition per serving

980

kcal

Calories

43

g

Fat

18

g

Saturated Fat

95

g

Carbohydrate

18

g

Sugar

9

g

Dietary Fiber

47

g

Protein

300

mg

Cholesterol

2480

mg

Sodium

with Cheddar and Veggies

2/3
Under 50g of Carbs
One Pot

with Cheddar and Veggies

2/3
Under 50g of Carbs
One Pot
Carb Smart Cheeseburger Soup
Swap to veg protein

with Cheddar and Veggies

7 min 2/3
Quick
Under 50g of Carbs
Carb Smart Cheeseburger Soup
Swap to veg protein

with Cheddar and Veggies

7 min 2/3
Quick
Under 50g of Carbs

with Cheddar and Veggies

7 min 2/3
Quick
Under 50g of Carbs

with Cheddar and Veggies

2/3
Under 50g of Carbs
One Pot

with Cheddar and Veggies

2/3
Under 50g of Carbs
One Pot

with Cheddar and Veggies

2/3
Under 50g of Carbs
One Pot
Carb Smart Cheeseburger Soup
Swap to veg protein

with Cheddar and Veggies

2/3
Quick
Under 50g of Carbs
Carb Smart Cheeseburger Soup
Swap to veg protein

with Cheddar and Veggies

2/3
Quick
Under 50g of Carbs

with Cheddar and Veggies

2/3
Under 50g of Carbs
One Pot

with Cheddar and Veggies

2/3
Quick
Under 50g of Carbs
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