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Smart Jalapeño and Chorizo Chili
Spicy
Quick
Under 50g of Carbs
Smart Jalapeño and Chorizo Chili

with Black Beans and Cheddar Cheese

7 min
Difficulty: 2/3
American

This light chorizo and bean chili hits the spot. We added spicy jalapeño and melty cheddar cheese for extra deliciousness! Smart is based on a per serving calculation of the recipe's kilocalorie and carbohydrate amount.

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
May contain traces of allergens
Peanuts
Sesame
Tree nuts

Utensils

Large Pot
Measuring Spoons
Measuring Cups

Tags

Spicy
Quick
Under 50g of Carbs
Under 650 Calories
One Pot
SEO
Ingredients
Chorizo Sausage, uncased

Chorizo Sausage, uncased

250 g

Black Beans

Black Beans

1 unit(s)

Jalapeño

Jalapeño

1 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Cilantro

Cilantro

7 g

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

1 unit(s)

Enchilada Spice Blend

Enchilada Spice Blend

2 tbsp

Sour Cream

Sour Cream

1 unit(s)

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.25 cup

Oil

Oil

1 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep

  • Core, then cut bell pepper into 1/2-inch pieces.
  • Roughly chop cilantro.
  • Core, then finely chop jalapeño, removing seeds for less heat. (TIP: We suggest using gloves when prepping hot jalapeños!)

2
Cook veggies

  • Heat a large pot over medium-high heat.
  • When the pan is hot, add 1 tsp (2 tsp) oil, then bell peppers and 1 tbsp (2 tbsp) jalapeños. (NOTE: Reference heat guide.)
  • Cook, stirring occasionally, until tender-crisp, 4-5 min.
  • Season with salt and pepper.
  • Remove from heat, then transfer veggies to a plate.

3
Cook chorizo

  • Reheat the same pot over medium.
  • When hot, add chorizo to the dry pot.
  • Cook, breaking up chorizo into smaller pieces, until no pink remains, 4-5 min.**
  • Carefully drain and discard excess fat.
  • Add Enchilada Spice Blend, then stir to combine.

4
Simmer chili

  • Add crushed tomatoes, half the black beans and their liquid (use all for 4 ppl) and 1/2 cup (1 cup) water to the pot with chorizo.
  • Stir to combine, then bring to a boil over high.
  • Once boiling, reduce heat to medium.
  • Simmer, stirring occasionally, until chili thickens slightly, 10-12 min. (TIP: If you have time, keep it simmering on the stove for longer. Chili gets better the longer it cooks!)
  • Season with salt and pepper.

5
Finish and serve

  • When chili has thickened, add veggies. Cook, stirring often, until warmed through, 2-3 min.
  • Season with salt and pepper.
  • Divide chili between bowls.
  • Dollop sour cream over top, then sprinkle with cilantro and cheese.
  • Sprinkle any remaining jalapeños over top, if desired.

6

If you've opted to get chorizo, cook it in the same way the recipe instructs you to cook the pork.**

Nutrition per serving

750

kcal

Calories

36

g

Fat

14

g

Saturated Fat

69

g

Carbohydrate

18

g

Sugar

18

g

Dietary Fiber

43

g

Protein

105

mg

Cholesterol

2600

mg

Sodium

0.2

g

Trans Fat

1550

mg

Potassium

350

mg

Calcium

8

mg

Iron

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