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Carb Smart Cheeseburger Soup
Under 50g of Carbs
One Pot
Carb Smart Cheeseburger Soup

with Cheddar and Veggies

Difficulty: 2/3
American

"All that drive-thru deliciousness in a comforting cozy bowl of soup, packed with ground beef, sharp and creamy cheese and veggies. This one-pot wonder will be just right on a cold winter's night. Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount."

Allergens

Milk

Utensils

Large Pot
Measuring Spoons
Measuring Cups

Tags

Under 50g of Carbs
One Pot
Ingredients
Ground Beef

Ground Beef

250 g

Mirepoix

Mirepoix

113 g

Zucchini

Zucchini

200 g

Green Beans

Green Beans

170 g

Green Onion

Green Onion

2 unit

Seasoned Salt

Seasoned Salt

0.5 tbsp

Crushed Tomatoes with Garlic and Onion

Crushed Tomatoes with Garlic and Onion

370 mL

Beef Broth Concentrate

Beef Broth Concentrate

1 unit

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Cream Cheese

Cream Cheese

43 g

Oil

Oil

0.5 tbsp

Pepper

Pepper

0.063 tsp

Preparation
1
Prep

Before starting, wash and dry all produce. Cut zucchini into 1/2-inch pieces. Trim, then cut green beans into 1-inch pieces. Thinly slice green onions.

2
Cook beef

Heat a large pot over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then beef. Break up beef into smaller pieces, then stir in mirepoix. Cook, stirring occasionally, until no pink remains in beef, 4-5 min.** Carefully drain and discard excess fat.

3
Start soup

Add zucchini, green beans, cream cheese and seasoned salt to the pot with beef. Season with pepper, then stir until cream cheese melts, 1-2 min.

4
Finish soup

Add crushed tomatoes, broth concentrate and 1 cup water (dbl for 4 ppl) to the pot. Stir to combine, then bring to a boil over high. Once boiling, reduce heat to medium. Simmer, stirring occasionally, until soup thickens slightly, 10-12 min. (TIP: If you have time, keep it simmering on the stove for longer. It gets better the longer it cooks!)

5
Finish and serve

Divide soup between bowls. Sprinkle cheddar cheese and green onions over top.

Nutrition per serving

610

kcal

Calories

36

g

Fat

16

g

Saturated Fat

35

g

Carbohydrate

21

g

Sugar

8

g

Dietary Fiber

39

g

Protein

120

mg

Cholesterol

2430

mg

Sodium

with Cheddar and Veggies

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Under 50g of Carbs
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with Cheddar and Veggies

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Under 50g of Carbs
One Pot
Carb Smart Cheeseburger Soup
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Carb Smart Cheeseburger Soup
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