with Potato Coins and Chive Ranch
Enjoy BBQ cookout flavours in a speedy tofu sammie! Cutting the potatoes into no-fuss coins makes this recipe extra quick. Ingredients: Yellow potato • Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Chives • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
Allergens
Utensils
Tags
Tofu
1 unit
Yellow Potato
350 g
Artisan Bun
2 unit
Spring Mix
56 g
Chives
7 g
BBQ Sauce
4 tbsp
Ranch Dressing
6 tbsp
White Wine Vinegar
0.5 tbsp
Zesty Garlic Blend
1 tbsp
Oil
2.5 tbsp
Sugar
0.75 tsp
Salt
0.125 tsp
Pepper
0.25 tsp
Unsalted Butter
1 tbsp
If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season and roast tofu the same way the recipe instructs you to season and roast chicken, decreasing roasting time to 6-8 min, until golden.
940
kcal
Calories
50
g
Fat
10
g
Saturated Fat
92
g
Carbohydrate
21
g
Sugar
7
g
Dietary Fiber
28
g
Protein
25
mg
Cholesterol
1240
mg
Sodium
0.5
g
Trans Fat
1100
mg
Potassium
650
mg
Calcium
7.5
mg
Iron
with Beyond Meat®, Zucchini and Carrots