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BBQ Tofu Sandwiches
Veggie
Quick
BBQ Tofu Sandwiches

with Potato Coins and Chive Ranch

8 min
Difficulty: 2/3
Canadian

Enjoy BBQ cookout flavours in a speedy tofu sammie! Cutting the potatoes into no-fuss coins makes this recipe extra quick. Ingredients: Yellow potato • Tofu (non-GMO soybean, water, calcium sulfate, nigari) (soy) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • BBQ sauce (sugars (sugar/glucose-fructose, blackstrap molasses, brown sugar), tomato paste, vinegar, water, salt, modified corn starch, mustard, modified tapioca starch, mustard bran, chili peppers, soybean oil, garlic powder, onion powder, hydrolyzed corn protein, spices, seasoning, natural flavour, xanthan gum, caramel, citric acid, malic acid, sodium benzoate) (mustard) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Chives • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Aluminum Foil
Whisk
Silicone Brush
Medium Bowl

Tags

Veggie
Quick
Ingredients
Tofu

Tofu

1 unit

Yellow Potato

Yellow Potato

350 g

Artisan Bun

Artisan Bun

2 unit

Spring Mix

Spring Mix

56 g

Chives

Chives

7 g

BBQ Sauce

BBQ Sauce

4 tbsp

Ranch Dressing

Ranch Dressing

6 tbsp

White Wine Vinegar

White Wine Vinegar

0.5 tbsp

Zesty Garlic Blend

Zesty Garlic Blend

1 tbsp

Oil

Oil

2.5 tbsp

Sugar

Sugar

0.75 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.25 tsp

Unsalted Butter

Unsalted Butter

1 tbsp

Preparation
1
Prep and roast potato coins

  • Cut potatoes into 1/4-inch rounds.
  • Add potatoes, half the Zesty Garlic Blend and 1 tbsp oil to a parchment-lined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat. 
  • Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 18-22 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)

2
Prep and roast tofu

  • Meanwhile, pat tofu dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over.
  • Add tofu, remaining Zesty Garlic Blend and 1/2 tbsp (1 tbsp) oil to a foil-lined baking sheet. Season with salt and pepper, then toss to coat. Arrange in a single layer. 
  • Roast tofu in the top of the oven until golden, 6-8 min.

3
Make chive ranch

  • Meanwhile, thinly slice chives.
  • Add ranch dressing, half the chives and 1/4 tsp (1/2 tsp) sugar to a small bowl. Season with pepper, then stir to combine.

4
Toast buns

  • Halve buns.
  • Melt 1 tbsp (2 tbsp) butter in a small microwavable bowl, or in a small pan over low heat. 
  • Brush melted butter onto cut-sides of buns.
  • Arrange buns directly on the top rack of the oven, cut-side up. Toast until golden-brown, 3-4 min. (TIP: Keep an eye on buns so they don't burn!)

5
Make salad

  • Add 1/2 tbsp (1 tbsp) vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
  • Add spring mix and remaining chives, then toss to combine.

6
Finish and serve

  • Warm BBQ sauce in a medium microwaveable bowl or medium pan over low heat.
  • Slice tofu. 
  • Add tofu to the bowl with BBQ sauce, then toss to coat.
  • Spread some chive ranch on top buns. Stack BBQ tofu and some salad on bottom buns. Close with top buns. 
  • Divide tofu sandwiches, potato coins and remaining salad between plates.
  • Serve remaining chive ranch alongside for dipping.

7

If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Using a fork, poke tofu all over. Season and roast tofu the same way the recipe instructs you to season and roast chicken, decreasing roasting time to 6-8 min, until golden.

Nutrition per serving

940

kcal

Calories

50

g

Fat

10

g

Saturated Fat

92

g

Carbohydrate

21

g

Sugar

7

g

Dietary Fiber

28

g

Protein

25

mg

Cholesterol

1240

mg

Sodium

0.5

g

Trans Fat

1100

mg

Potassium

650

mg

Calcium

7.5

mg

Iron

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