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BBQ Dry-Rub Chicken
BBQ Dry-Rub Chicken

with Charred Corn and DIY Ranch Dressing

Difficulty: 1/3
Italian

<a href="https://www.hellofresh.ca/grocery-delivery/bbq">BBQ</a> season is finally here! We've got you covered, with BBQ-rubbed chicken, corn and golden roasted potatoes. You'll never want butter on corn again after you try it with this DIY chive ranch!

Allergens

Sulphites
Mustard
Milk
Egg

Utensils

Baking Sheet
Measuring Spoons
Small Bowl
Large Non-Stick Pan
Aluminum Foil
Whisk
Medium Bowl
Paper Towel
Ingredients
Chicken Breasts

Chicken Breasts

2 unit

BBQ Sauce

BBQ Sauce

0.25 cup

Corn Kernels

Corn Kernels

227 g

Mayonnaise

Mayonnaise

2 tbsp

Chives

Chives

7 g

Sour Cream

Sour Cream

3 tbsp

Garlic

Garlic

3 g

White Wine Vinegar

White Wine Vinegar

1 tbsp

Yellow Potato

Yellow Potato

300 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Oil

Oil

tbsp

Salt and Pepper

Salt and Pepper

tsp

Sugar

Sugar

tsp

Paprika-Garlic Blend

Paprika-Garlic Blend

1 tbsp

Preparation
1
ROAST POTATOES

Before starting, preheat the oven to 450°F and wash and dry all produce.Garlic Guide for Step 5: 1/4 tsp mild, 1/2 tsp medium and 1 tsp extra! Cut potatoes into 1/2-inch thick wedges. Toss potatoes with 1 tbsp oil (dbl for 4ppl) on a baking sheet. Arrange in a single layer. Season with salt and pepper. Roast in top of oven, until golden-brown, 25-28 min.

2
ROAST CHICKEN

While potatoes roast, pat chicken dry with paper towels. Add chicken, paprika-garlic blend and 1/2 tbsp oil (dbl for 4ppl) to a foil-lined baking sheet. Toss to coat. Season with salt and pepper. Roast in middle of oven, until chicken is almost cooked through, 14-16 min. (NOTE: The chicken will finish cooking in Step 4.)

3
CHAR CORN

While chicken roasts, core, then cut pepper into 1/4-inch pieces. Heat a large non-stick pan over medium-high heat. When hot, add corn, peppers, 1 tbsp oil (dbl for 4ppl) and 1/2 tbsp water (dbl for 4ppl) to the pan. Cover with a lid. Cook, carefully swirling pan often, until corn is dark golden-brown, 4-6 min. Season with salt and pepper.

4
BROIL CHICKEN

When chicken is almost cooked through and potatoes are out of the oven, turn oven broiler to high. Brush half the BBQ sauce over the chicken. Broil chicken in middle of oven, until cooked through, 4-5 min.**

5
MAKE RANCH DRESSING

While chicken broils, finely chop chives. Peel, then mince or grate garlic. Whisk together sour cream, mayo, half the chives, 1/2 tbsp vinegar, 1/2 tsp sugar and 1/4 tsp garlic (dbl all for 4ppl). (NOTE: Reference Garlic Guide) in a small bowl Season with salt and pepper. Set aside.

6
FINISH AND SERVE

Slice chicken. Divide chicken, corn mixture and potatoes between plates. Spoon ranch dressing over corn mixture and chicken. Sprinkle over remaining chives. Serve with the remaining BBQ sauce on the side.

Nutrition per serving

3180

kJ

Energy (kJ)

760

kcal

Calories

36

g

Fat

7

g

Saturated Fat

60

g

Carbohydrate

14

g

Sugar

5

g

Dietary Fiber

44

g

Protein

150

mg

Cholesterol

480

mg

Sodium

with Corn and Ranch Dressing

1/3
Discovery
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with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
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High Protein
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Very High Fibre
High Protein
Quick
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with Corn and Ranch Dressing

10 min 1/3
BBQ Dry-Rub Chicken
Prepped in 10

with Corn and Ranch Dressing

10 min 1/3

with Charred Corn and DIY Ranch Dressing

1/3
Family Friendly

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Very High Fibre
High Protein
Quick

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Very High Fibre
Veggie
Quick

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Organic Protein
Very High Fibre
High Protein
Quick

with Charred Corn and Ranch Dressing

10 min 1/3
Organic Protein
Very High Fibre
Family Friendly
High Protein

with Corn, Roasted Potatoes and Ranch Dressing

10 min 1/3

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Very High Fibre
Veggie
Quick

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Very High Fibre
High Protein
Quick

with Corn and Ranch Dressing

10 min 1/3
BBQ Dry-Rub Chicken
Protein Plus

with Corn and Ranch Dressing

10 min 1/3

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Very High Fibre
High Protein
Quick

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Organic Protein
Very High Fibre
High Protein
Quick

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Very High Fibre
High Protein
Quick

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Organic Protein
Very High Fibre
Quick

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Very High Fibre
High Protein
Quick

with Charred Corn and DIY Ranch Dressing

1/3

with Charred Corn and DIY Ranch Dressing

1/3
Family Friendly

with Corn, Roasted Potatoes and Ranch Dressing

10 min 1/3
Veggie
Smoky Dry-Rub Chicken
Prepped in 10

with Corn and Ranch Dressing

10 min 1/3

with Charred Corn and DIY Ranch Dressing

1/3
Family Friendly

with Charred Corn and Ranch Dressing

1/3
Family Friendly

with Charred Corn and DIY Ranch Dressing

1/3

with Charred Corn and Ranch Dressing

10 min 1/3
Very High Fibre
Family Friendly
High Protein

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Very High Fibre
Veggie
Quick

with Corn, Roasted Potatoes and Ranch Dressing

10 min 1/3

with Corn and Ranch Dressing

10 min 1/3
Veggie

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Very High Fibre
High Protein
Quick

with Charred Corn and Ranch Dressing

1/3
Family Friendly

with Charred Corn and DIY Ranch Dressing

1/3
Family Friendly
Smoky Dry-Rub Chicken
Prepped in 10

with Corn and Ranch Dressing

10 min 1/3

with Corn, Roasted Potato Wedges and Ranch Dressing

10 min 1/3
Very High Fibre
High Protein
Quick

with Charred Corn and Ranch Dressing

10 min 1/3
Very High Fibre
Family Friendly
High Protein
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