with Pickled Onions and Ranch Dressing
This composed salad is a satisfying, feel good supper. Drizzled with our delicious DIY Ranch, this salad will not let you down! Carb Smart is based on a per serving calculation of the recipe's carbohydrate amount.
Allergens
Utensils
Tags
Chicken Leg
310 g
Mini Cucumber
132 g
Baby Tomatoes
113 g
Spring Mix
56 g
Red Onion
56 g
Chives
7 g
Sour Cream
3 tbsp
White Wine Vinegar
2 tbsp
BBQ Seasoning
1 tbsp
Mayonnaise
2 tbsp
Oil
2 tbsp
Salt and Pepper
0.5 tsp
Before starting, preheat oven to 450°F. Wash and dry all produce. Pat chicken dry with paper towels, then cut into 3-inch pieces. Add chicken, BBQ Seasoning and 1 tbsp oil (dbl for 4 ppl) to a baking sheet. Season with salt and pepper, then toss to coat. Arrange in a single layer. Roast, in the middle of the oven, until cooked through, 16-18 min.\*\*
While chicken roasts, thinly slice cucumbers on a separate cutting board. Halve tomatoes. Season cucumbers and tomatoes with salt and pepper. Thinly slice chives. Peel, then thinly slice half the onion (whole onion for 4 ppl). Separate onion slices.
Add onions, vinegar and 2 tbsp water (dbl for 4 ppl) to a small pot. Season with salt. Bring to a simmer over medium-high heat. Cook, stirring often, until salt dissolves, 1-2 min. Remove pot from heat. Transfer onions, including liquid, to a medium bowl. Set aside in the fridge to cool.
While onions pickle, add 3 cups warm water (dbl for 4 ppl) to a medium pot. Bring to a boil over high heat. Once boiling, reduce to medium. Using a spoon, lower two eggs (four eggs for 4 ppl) into the boiling water. Cook for 7 min for a runny yolk (for a set yolk, cook for 9 min).\*\* Drain and rinse eggs with cold water for 30 sec, until cool enough to peel. Peel, then quarter eggs. Season with salt and pepper.
Add sour cream, mayo, half the chives and 1 tsp onion pickling liquid (dbl for 4 ppl) to another small bowl. Season with salt and pepper, then stir to combine. Whisk together 1 tbsp onion pickling liquid and 1 tbsp oil (dbl both for 4 ppl) in a large bowl. Add spring mix. Season with salt and pepper, then toss to combine.
Drain onions, discarding any remaining pickling liquid. Thinly slice chicken. Divide salad between plates. Arrange chicken, pickled onions, cucumbers and tomatoes over salad. Add eggs, if using. Drizzle ranch dressing and sprinkle remaining chives over top.
500
kcal
Calories
34
g
Fat
7
g
Saturated Fat
13
g
Carbohydrate
7
g
Sugar
3
g
Dietary Fiber
34
g
Protein
165
mg
Cholesterol
1190
mg
Sodium