Toggle sidebar
Thai Pumpkin & Veggie Red Curry
Spicy
Not Suitable for Coeliacs
Thai Pumpkin & Veggie Red Curry

with Cashews, Jasmine Rice & Coriander

Difficulty: 1/3
Thai

You'll have no problems getting your veggies in with this creamy, cracking curry. The only way to improve it? Sprinkle with coriander for some zing, plus cashews for some crunch. Tick! *Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!*

Allergens

Tree Nuts
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Sesame
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Lid
Medium Pan
Baking Tray

Tags

Plant Based
Naturally GF
Spicy
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

1

Peeled & Chopped Pumpkin

Peeled & Chopped Pumpkin

1 bag

Water

Water

1.25 cup

Jasmine rice

Jasmine rice

1 packet

Carrot

Carrot

1

Bamboo shoots

0.5 tin

Garlic

Garlic

2 clove

Ginger paste

Ginger paste

1 packet

Coconut milk

Coconut milk

1 tin

Vegetable stock powder

Vegetable stock powder

0.5 sachet

Coriander

Coriander

1 bag

Roasted cashews

Roasted cashews

1 packet

Brown sugar

Brown sugar

0.5 tbs

Thai red curry paste

Thai red curry paste

0.5 tin

Soy sauce

Soy sauce

1 tbs

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Place peeled & chopped pumpkin on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the pumpkin between two trays.

2
2

• Meanwhile, add the water and a generous pinch of salt to a medium saucepan. • Bring to the boil, then add jasmine rice. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

3
3

• Thinly slice carrot into half-moons. • Finely chop garlic. • Drain bamboo shoots (see ingredients).

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook carrot and bamboo shoots, tossing, until slightly softened, 2-3 minutes. • SPICY! You may find the curry paste hot. Add less if you're sensitive to heat. Add ginger paste, Thai red curry paste (see ingredients) and garlic and cook until fragrant, 1-2 minutes.

5
5

• Add coconut milk, the brown sugar and vegetable stock powder (see ingredients). • Increase heat to high. Bring to the boil, then reduce heat to medium. Simmer until slightly thickened, 3 minutes. • Stir in the soy sauce and roasted pumpkin. Remove from heat.

6
6

• Roughly chop coriander leaves. • Divide jasmine rice between bowls. Top with Thai pumpkin and veggie red curry. • Sprinkle with roasted cashews and coriander to serve. Enjoy!

Nutrition per serving

4007

kJ

Energy (kJ)

51.8

g

Fat

33.1

g

of which saturates

105.1

g

Carbohydrate

24.4

g

of which sugars

14.3

g

Protein

1510

mg

Sodium

with Cashews, Jasmine Rice & Plant-Based Coconut Yoghurt

1/3
Climate Superstar
Similar Recipes

with Brown Rice & Crushed Peanuts

1/3
Spicy
Not Suitable for Coeliacs
Pumpkin & Veggie Red Curry
Customise

with Roasted Cashews & Jasmine Rice

1/3
Spicy
Not Suitable for Coeliacs
1/3
Spicy
Not Suitable for Coeliacs

with Peanuts & Green Beans

1/3
Spicy
Not Suitable for Coeliacs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List