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Thai Green Tofu Curry
Spicy
Not Suitable for Coeliacs
Thai Green Tofu Curry

with Peanuts & Green Beans

Difficulty: 1/3
Thai

Enjoy the medley of fragrant flavours in this green curry with a gentle warming heat. The tofu cubes are fried separately so they get lightly golden, adding a delicious contrast against the rich coconut sauce. With makrut lime leaves bringing an enticing aroma and crushed peanuts for addictive crunch, this is an easy way to enjoy a taste of Thailand at home.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan

Tags

Plant Based
Naturally GF
Spicy
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Water

Water

1.25 cup

Jasmine rice

Jasmine rice

1 packet

Firm tofu

Firm tofu

0.5 block

Brown onion

Brown onion

1

Green beans

Green beans

1 bag

Carrots

Carrots

1

Garlic

Garlic

2 clove

Makrut lime leaves

Makrut lime leaves

2 leaves

Ginger Lemongrass Paste

Ginger Lemongrass Paste

1 packet

Thai green curry paste

Thai green curry paste

0.75 tin

Coconut milk

Coconut milk

1 tin

Brown sugar

Brown sugar

1 tsp

Soy sauce

Soy sauce

2 tsp

Crushed peanuts

Crushed peanuts

1 packet

Preparation
1
Cook the rice

In a medium saucepan, bring the water (for the rice) to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
Get prepped

While the rice is cooking, pat the firm tofu (see ingredients) dry with paper towel and cut into 1cm cubes. Thinly slice the brown onion. Trim the green beans and cut into thirds. Thinly slice the carrot into half-moons. Finely chop the garlic. Thinly slice the makrut lime leaves. TIP: Makrut lime leaves have a fibrous texture, so you want to slice them thinly

3
Fry the tofu

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the tofu and a good pinch of salt and pepper. Cook, turning occasionally, until golden, 3-4 minutes. Transfer to a plate.

4
Make the curry

SPICY! The curry paste is spicy so use less if you're sensitive to heat. Return the pan to a medium-high heat with a drizzle more olive oil. Cook the onion, green beans and carrot until softened, 5-6 minutes. Add the garlic, ginger lemongrass paste and Thai green curry paste (see ingredients) and cook until fragrant, 1 minute. Add the coconut milk, brown sugar and makrut lime leaves and simmer until the sauce has thickened slightly, 2-3 minutes.

5
Add the greens

Add the tofu and soy sauce to the curry and stir until heated through.

6
Serve up

Divide the jasmine rice between bowls and top with the Thai green tofu curry. Sprinkle with the crushed peanuts.

Nutrition per serving

4309

kJ

Energy (kJ)

54.5

g

Fat

26.7

g

of which saturates

91.5

g

Carbohydrate

22.6

g

of which sugars

29.2

g

Protein

1421

mg

Sodium

Thai Green Tofu Curry
Veggie-Packed

with Peanuts & Green Beans

1/3

with Peanuts & Green Beans

1/3
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