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Thai Green Tofu Curry
Thai Green Tofu Curry

with Peanuts & Green Beans

Difficulty: 1/3
Thai

Enjoy the medley of fragrant flavours in this green curry with a gentle warming heat. The tofu cubes are fried separately so they get lightly golden, adding a delicious contrast against the rich coconut sauce. With kaffir lime leaves bringing an enticing aroma and crushed peanuts for addictive crunch, this is an easy way to enjoy a taste of Thailand at home.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Large Non-Stick Pan
Lid
Medium Pan
Ingredients
Olive oil

Olive oil

Water

Water

1.25 cup

Jasmine rice

Jasmine rice

1 packet

Firm tofu

Firm tofu

0.5 block

Brown onion

Brown onion

1 unit

Green beans

Green beans

1 bag

Carrot

Carrot

1 unit

Garlic

Garlic

2 clove

Ginger

Ginger

1 knob

Kaffir lime leaves

Kaffir lime leaves

2 leaves

Thai green curry paste

Thai green curry paste

0.75 tin

Coconut milk

Coconut milk

1 tin

Brown sugar

Brown sugar

1 tsp

Soy sauce

Soy sauce

2 tsp

Crushed peanuts

Crushed peanuts

1 packet

Preparation
1
Cook the rice

In a medium saucepan, bring the water (for the rice) to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2
Get prepped

While the rice is cooking, pat the firm tofu (see ingredients list) dry with paper towel and cut into 1cm cubes. Thinly slice the brown onion. Trim the green beans and cut into thirds. Thinly slice the carrot (unpeeled) into half-moons. Finely chop the garlic (or use a garlic press). Finely grate the ginger. Very finely chop the kaffir lime leaves. TIP: Kaffir lime leaves have a fibrous texture, so you want to cut them into small pieces!

3
Fry the tofu

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Add the tofu and a good pinch of salt and pepper. Cook, turning occasionally, until golden, 3-4 minutes. Transfer to a plate.

4
Make the curry

SPICY! The curry paste is spicy so use less if you're sensitive to heat. Return the pan to a medium-high heat with a drizzle more olive oil. Add the onion, green beans and carrot and cook until softened, 5-6 minutes. Add the garlic, ginger and Thai green curry paste (see ingredients list) and cook until fragrant, 1 minute. Add the coconut milk, brown sugar and kaffir lime leaves and simmer until the sauce has thickened slightly, 2-3 minutes.

5
Add the greens

Add the tofu and soy sauce to the curry and stir until heated through.

6
Serve up

Divide the jasmine rice and Thai green tofu curry between bowls. Sprinkle with the crushed peanuts.

Nutrition per serving

0

kJ

Energy (kJ)

3980

kcal

Calories

48.4

g

Fat

25.8

g

of which saturates

90.3

g

Carbohydrate

19.5

g

of which sugars

0

g

Dietary Fibre

28.2

g

Protein

0

mg

Cholesterol

1330

mg

Sodium

with Peanuts & Green Beans

1/3
Spicy
Not Suitable for Coeliacs
Thai Green Tofu Curry
Veggie-Packed

with Peanuts & Green Beans

1/3
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