with Veggies, Jasmine Rice & Peanuts
In this Thai takeaway-inspired dish, we've teamed quick-cooking pork strips and crisp and colourful veggies with a simple sauce that's the perfect balance of sweet and savoury flavours, complete with a touch of zing from the ginger. *This recipe is under 650kcal per serving.* *Farmers across Australia are still experiencing the impacts of the recent heavy rains. This is affecting our supply of fresh veggies and as such, you may notice some changes to your ingredients. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
Jasmine rice
1 packet
Garlic
2 clove
Carrot
1
Asian greens
1 bag
Oyster sauce
1 packet
Rice wine vinegar
1 tsp
Soy sauce
1 tbs
Sweet chilli sauce
1 packet
Pork strips
1 packet
Ginger paste
1 packet
Crushed peanuts
1 packet
Water
1.25 cup
Water
1 tbs
• Add the water (for the rice) to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove from heat. • Keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!
• Meanwhile, finely chop garlic. Thinly slice carrot into half-moons. Roughly chop Asian greens. • In a small bowl, combine oyster sauce, the rice wine vinegar, the soy sauce, sweet chilli sauce and the water (for the sauce). Set aside. Little cooks: Take charge by combining the sauces!
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork strips, in batches, tossing, until browned, 2-3 minutes. • Season with salt and pepper. Transfer to a plate. TIP: Cooking the pork in batches over high heat helps keep it tender.
• Return frying pan to high heat with a drizzle of olive oil. Stir-fry carrot until starting to soften, 3-4 minutes. Add Asian greens and cook until wilted, 1-2 minutes. • Add garlic and ginger paste and cook until fragrant, 1 minute. TIP: Add a dash of water to the pan to help speed up the cooking process.
• Return pork to pan. • Add oyster sauce mixture and cook, tossing, until heated through and well combined, 1-2 minutes.
• Divide jasmine rice between bowls. • Top with stir-fried pork and oyster sauce. • Garnish with crushed peanuts to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling the peanuts on top.
2715
kJ
Energy (kJ)
12.2
g
Fat
3.2
g
of which saturates
81.6
g
Carbohydrate
15.6
g
of which sugars
46.6
g
Protein
2032
mg
Sodium