with Ciabatta Croutons
Rev up your taste buds with the ultimate fusion of speed and flavour in collaboration with our friend Sonic the Hedgehog! Thanks to our tried-and-true Aussie spice blend, this chicken will be swiftly seasoned for an unrivaled crouton salad that's as speedy and iconic as Sonic himself. Hurry, this one won’t last long, so grab yours before it speeds away!
Allergens
Utensils
Tags
Olive oil
Bake-At-Home Ciabatta
1
Chicken tenderloins
2 packet
Aussie spice blend
1 sachet
Baby spinach leaves
1 packet
Apple
1
Dill & parsley mayonnaise
2 packet
Shredded cabbage mix
1 packet
Carrot
1
• Set air fryer to 200°C. Cut or tear bake-at-home ciabatta into 1cm chunks. • Place croutons into an air fryer basket and cook, until golden and slightly crisp, 2-3 minutes. Transfer to a large bowl. • Sprinkle chicken tenderloins with Aussie spice blend. • Once croutons are done, place chicken into air fryer basket and cook, until browned and cooked through, 8-10 minutes (cook in batches if needed). TIP: No air fryer? Preheat oven to 240°C/200°C fan-forced. Place chicken tenderloins on one side of a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and season with salt and pepper. Turn to coat. Place ciabatta chunks on the other side of the oven tray. Bake until chicken is cooked through (when no longer pink inside) and croutons are golden, 8-10 minutes.
• Meanwhile, thinly slice apple into wedges. • Roughly chop baby spinach leaves. • Thinly slice cucumber into half-moons. • Finely shred baby cos lettuce.
• In a large bowl, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water. • Add baby cos lettuce, cucumber, spinach and slightly cooled croutons. Season, then toss to coat.
• Divide creamy slaw between plates. Top with Aussie chicken. • Pour over any juices from the oven tray to serve. Enjoy!
3776
kJ
Energy (kJ)
902
kcal
Calories
47.8
g
Fat
5.6
g
of which saturates
72.4
g
Carbohydrate
13.4
g
of which sugars
10
g
Dietary Fibre
87.3
g
Protein
1388
mg
Sodium