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HelloHero: Double Chicken & Apple Slaw
Kid Friendly
Air Fryer Friendly
HelloHero: Double Chicken & Apple Slaw

with Ciabatta Croutons

10 min
Difficulty: 1/3
ModOz

Our tried-and-true Aussie spice blend saves the day! A new winner of a chicken dinner, this one comes complete with a creamy, herby slaw with a touch of tartness from the apple, plus baked croutons for that crunch factor.

Allergens

Hazelnut
Milk
May contain traces of allergens
Lupin
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Baking Paper
Baking Tray
Air Fryer

Tags

Quick Prep
Kid Friendly
Super Quick
Air Fryer Friendly
Bestseller
Ingredients
Olive oil

Olive oil

Bake-At-Home Ciabatta

Bake-At-Home Ciabatta

1

Chicken breast

Chicken breast

2 packet

Aussie spice blend

Aussie spice blend

1 sachet

Apple

Apple

1

Baby spinach leaves

Baby spinach leaves

1 packet

Cucumber

Cucumber

1

Baby cos lettuce

Baby cos lettuce

1 head

Dill & parsley mayonnaise

Dill & parsley mayonnaise

2 packet

Preparation
1
1

• Set air fryer to 200°C. Cut or tear bake-at-home ciabatta into 1cm chunks. • Place croutons into an air fryer basket and cook, until golden and slightly crisp, 2-3 minutes. Transfer to a large bowl. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • Sprinkle chicken breast with Aussie spice blend. • Once croutons are done, place chicken into air fryer basket and cook, until browned and cooked through, 8-10 minutes (cook in batches if needed). TIP: No air fryer? Preheat oven to 240°C/200°C fan-forced. Place chicken breast on one side of a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and season with salt and pepper. Turn to coat. Place ciabatta chunks on the other side of the oven tray. Bake until chicken is cooked through (when no longer pink inside) and croutons are golden, 8-10 minutes.

2
2

• Meanwhile, thinly slice apple into wedges. • Roughly chop baby spinach leaves. • Thinly slice cucumber into half-moons. • Finely shred baby cos lettuce.

3
3

• In a large bowl, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water. • Add baby cos lettuce, cucumber, spinach and slightly cooled croutons. Season, then toss to coat.

4
4

• Divide creamy slaw between plates. Top with Aussie chicken. • Pour over any juices from the oven tray to serve. Enjoy!

Nutrition per serving

4492

kJ

Energy (kJ)

1072

kcal

Calories

47.8

g

Fat

5.6

g

of which saturates

72.4

g

Carbohydrate

13.4

g

of which sugars

10

g

Dietary Fibre

87.3

g

Protein

1388

mg

Sodium

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