with Ciabatta Croutons
Our tried-and-true Aussie spice blend saves the day! A new winner of a beef dinner, this one comes complete with a creamy, herby slaw with a touch of tartness from the apple, plus baked croutons for that crunch factor.
Allergens
Utensils
Tags
Olive oil
Bake-At-Home Ciabatta
1
Beef rump
1 packet
Aussie spice blend
1 sachet
Apple
1
Baby spinach leaves
1 packet
Cucumber
1
Baby cos lettuce
1 head
Dill & parsley mayonnaise
2 packet
• Preheat oven to 240°C/200°C fan-forced. Cut or tear bake-at-home ciabatta into 1 cm chunks. • In a medium bowl, combine a drizzle of olive oil, sprinkle with Aussie spice blend and season with salt and pepper. Add beef, turning to coat. • Place ciabatta chunks on a lined oven tray. Bake until croutons are golden, 8-10 minutes. Little cooks: Help with sprinkling over the seasoning and tearing the ciabatta into chunks.
• Meanwhile, thinly slice apple. • Thinly slice cucumber into half-moons. • Roughly chop baby spinach leaves. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook the beef, turning, for 3-4 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest.
• In a large bowl, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water. • Add baby cos lettuce, cucumber, spinach and slightly cooled croutons. Season, then toss to coat.
• Slice beef. • Divide creamy slaw between plates. Top with Aussie beef. • Pour over any juices from the oven tray to serve. Enjoy!
3776
kJ
Energy (kJ)
902
kcal
Calories
47.7
g
Fat
6.6
g
of which saturates
72.1
g
Carbohydrate
13
g
of which sugars
8.7
g
Dietary Fibre
45.9
g
Protein
1328
mg
Sodium