with Tomato Salad & Garlic Sauce
Pair juicy beef strips with Moroccan-inspired flavours and an almond-adorned couscous for a crowd-pleasing dinner you'll want to whip up on the regular! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Couscous
1 packet
Chicken-style stock powder
1 sachet
Boiling water
0.75 cup
White wine vinegar
1 drizzle
Ras el hanout
1 sachet
Honey
0.5 tbs
Tomato paste
0.5 packet
Butter
20 g
Flaked almonds
1 packet
Garlic Sauce
1 packet
Beef strips
1 packet
Tomato
1
Spinach & rocket mix
1 bag
• Boil the kettle. • Place couscous and chicken-style stock powder in a medium heatproof bowl. Add boiling water (3/4 cup for 2 people / 11/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork and set aside.
• While couscous is cooking, roughly chop spinach & rocket mix and tomato. • Transfer to a medium bowl. Drizzle with the white wine vinegar and olive oil. • Toss to combine and season to taste.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook beef strips, in batches (this helps the beef stay tender), until brown and cooked through, 1-2 minutes. • Meanwhile, combine ras el hanout, the honey and tomato paste (see ingredients) in a small bowl. • Return all beef to pan, then add tomato mixture and the butter. Add a splash of water if needed, then cook until fragrant and heated through, 1 minute.
• Divide tomato beef, nutty couscous and salad between bowls. • Serve with garlic sauce. Enjoy!
2523
kJ
Energy (kJ)
27.2
g
Fat
9.8
g
of which saturates
47
g
Carbohydrate
10.7
g
of which sugars
39.4
g
Protein
845
mg
Sodium