with Tomato Salsa & Herby Mayo
Pair juicy beef strips with Moroccan-inspired flavours and an almond-adorned couscous for a crowd-pleasing dinner you'll want to whip up on the regular! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Couscous
1 packet
Chicken-style stock powder
1 sachet
Water
0.75 cup
Tomato
1
Cucumber
1
White wine vinegar
1 drizzle
Beef strips
1 packet
Ras el hanout
1 sachet
Honey
0.5 tbs
Tomato paste
0.5 packet
Butter
20 g
Flaked almonds
1 packet
Garlic Sauce
1 packet
Salad leaves
1 bag
• In a medium sauce pan, combine the water and chicken-style stock powder and bring to the boil. • Add couscous and stir to combine. Cover with a lid and remove from heat. • Set aside until the water is absorbed, 5 minutes. Fluff up with a fork. • Stir through flaked almonds and set aside.
• While couscous is cooking, roughly chop tomato, cucumber and salad leaves. • Transfer to a medium bowl. Drizzle with white wine vinegar and olive oil. • Toss to combine and season to taste.
• In a large frying pan, heat a drizzle of olive oil over a high heat. When oil is hot, cook beef in batches, until brown and cooked through, 1-2 minutes. • Meanwhile, combine ras el hanout, honey and tomato paste (see ingredients) in a small bowl. • Return all beef to pan, then add tomato sauce mixture and butter. Add a splash of water if needed, then cook until fragrant and heated through, 1 minute. TIP: Cooking the meat in batches over a high heat helps it stay tender.
• Divide tomato beef, nutty couscous and garden salad between plates. • Serve with garlic sauce. Enjoy!
2489
kJ
Energy (kJ)
26.7
g
Fat
9.6
g
of which saturates
47.2
g
Carbohydrate
10.9
g
of which sugars
39.5
g
Protein
847
mg
Sodium