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Quick Honey-Soy Prawn Tacos
New
Calorie Smart
Easy Prep
Quick Honey-Soy Prawn Tacos

with Sesame Slaw & Crushed Peanuts

Difficulty: 1/3
Japanese

This super bright concoction packs colour, crunch and flavour (honey-soy to be precise). By popping these delicious prawns into warm tortillas, all that is left to do is to sprinkle over some crunchy peanut to serve and dig in! *This recipe is under 650kcal per serving.*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Crustaceans
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan

Tags

Quick
Calorie Smart
SEO
Easy Prep
Ingredients
Olive oil

Olive oil

Pear

Pear

1

Honey

Honey

1 tbs

Soy sauce

Soy sauce

2 tbs

Prawns

Prawns

1 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Shredded cabbage mix

Shredded cabbage mix

1 bag

Sesame dressing

Sesame dressing

1 packet

Mini flour tortillas

Mini flour tortillas

6

Crushed peanuts

Crushed peanuts

1 packet

Preparation
1
1

• Thinly slice pear. • In a medium bowl, combine the honey and the soy sauce.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • In the last minute of cook time, add the honey-soy mixture, tossing to coat.

3
3

• While the prawns are cooking, in a large bowl, combine pear, baby spinach leaves, shredded cabbage mix and sesame dressing. • Toss to coat and season. • Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.

4
4

• Fill each tortilla with sesame slaw and honey-soy prawns. • Sprinkle over crushed peanuts to serve. Enjoy!

Nutrition per serving

2406

kJ

Energy (kJ)

24.1

g

Fat

3.8

g

of which saturates

56

g

Carbohydrate

19.6

g

of which sugars

25.9

g

Protein

2098

mg

Sodium

with Sesame Slaw & Crushed Peanuts

1/3
Calorie Smart
Climate Superstar

with Sesame Slaw & Crushed Peanuts

1/3
Calorie Smart
Climate Superstar

with Pear Slaw & Crushed Peanuts

15 min 1/3
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Climate Superstar
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