with Sesame Slaw & Crushed Peanuts
This super bright concoction packs colour, crunch and flavour (honey-soy to be precise). By popping these delicious prawns into warm tortillas, all that is left to do is to sprinkle over some crunchy peanuts to serve and dig in! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Pear
1
Honey
1 tbs
Soy sauce
2 tbs
Peeled prawns
1 packet
Baby spinach leaves
1 bag
Shredded cabbage mix
1 bag
Sesame dressing
1 packet
Mini flour tortillas
6
Crushed peanuts
1 packet
• Thinly slice pear. • In a small bowl combine the honey and soy sauce.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. • In the last minute of cook time, add honey-soy mixture, tossing to coat.
• While prawns are cooking, in a large bowl, combine pear, baby spinach leaves, shredded cabbage mix and sesame dressing. Toss to coat and season to taste. • Microwave mini flourtortillas on a plate in 10-second bursts until warmed through. TIP: Massage wraps in the packet before microwaving to prevent tearing.
• Fill each tortilla with sesame slaw and honey-soy prawns. • Sprinkle over crushed peanuts to serve. Enjoy!
2371
kJ
Energy (kJ)
24.6
g
Fat
3.8
g
of which saturates
56
g
Carbohydrate
19.6
g
of which sugars
26.1
g
Protein
2103
mg
Sodium
