with Charred Corn Salsa & Tortilla Chips
You're going to want to pile your plate up high with this fiery nachos, which happens to be both meatless and dairy-free, thanks to two plant-based ingredients - the mince and the cheese. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Capsicum
1
Garlic
2 clove
Sweetcorn
1 tin
Tomato
1
White wine vinegar
1 drizzle
Mini flour tortillas
6
Plant-based mince
1 packet
Tomato paste
1 packet
Water
0.5 cup
Vegetable stock powder
1 sachet
Baby spinach leaves
1 bag
Coriander
1 bag
Mexican Fiesta spice blend
1 sachet
Plant-based shredded Cheddar cheese
1 packet
• Preheat oven to 200°C/180°C fan-forced. • Roughly chop capsicum. Finely chop garlic. Set aside. • Roughly chop tomato. Drain the sweetcorn.
• Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes. • Transfer charred corn to a bowl. Allow to cool slightly, then add tomato and a drizzle of olive oil and white wine vinegar. Toss to combine. Season to taste. Set aside. TIP: Cover the pan with a lid if the kernels are “popping” out.
• While the corn is charring, cut mini flour tortillas into wedges. • Place tortilla wedges in a single layer on a lined oven tray. Drizzle (or spray) with olive oil, season with a pinch of salt and pepper and turn to coat. • Bake until golden, 6-8 minutes. TIP: If the tortilla wedges don't fit in one layer, spread them over two oven trays.
• Return frying pan to medium-high heat with a drizzle of olive oil. Cook capsicum until softened, 4-5 minutes. • Add plant-based mince and cook, breaking up with a spoon, until browned, 2-3 minutes. • SPICY! You might find the spice blend hot. Add less if you're sensitive to heat. Add garlic, Mexican Fiesta spice blend and tomato paste and cook, stirring, until fragrant, 1 minute. • Add the water and vegetable stock powder. Simmer until slightly reduced, 1-2 minutes. TIP: Add another splash of water to loosen the mixture, if needed.
• Stir in baby spinach leaves until wilted. • Sprinkle with plant-based shredded Cheddar cheese, then cover with a lid or foil and reduce heat to low. • Cook until cheese is slightly melted, 2-3 minutes.
• Divide plant-based cheesy mince and tortilla chips between bowls. • Top mince with charred corn salsa. Tear over coriander to serve. Enjoy!
2483
kJ
Energy (kJ)
26.2
g
Fat
9.6
g
of which saturates
67.8
g
Carbohydrate
15.8
g
of which sugars
28.2
g
Protein
2686
mg
Sodium