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Plant-Based Cheesy Mince Nachos
ALTERNATIVE PROTEIN
Calorie Smart
Spicy
Climate Superstar
Plant-Based Cheesy Mince Nachos

with Charred Corn Salsa & Tortilla Chips

Difficulty: 1/3
Mexican

You're going to want to pile your plate up high with this fiery nachos, which happens to be both meatless and dairy-free, thanks to two plant-based ingredients - the mince and the cheese. *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Lid
Baking Tray

Tags

Calorie Smart
Plant Based
Spicy
Climate Superstar
Ingredients
Olive oil

Olive oil

Capsicum

Capsicum

1

Garlic

Garlic

2 clove

Sweetcorn

Sweetcorn

1 tin

Tomato

Tomato

1

White wine vinegar

White wine vinegar

1 drizzle

Mini flour tortillas

Mini flour tortillas

6

Plant-based mince

Plant-based mince

1 packet

Tomato paste

Tomato paste

1 packet

Water

Water

0.5 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Baby spinach leaves

Baby spinach leaves

1 bag

Coriander

Coriander

1 bag

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Plant-based shredded Cheddar cheese

Plant-based shredded Cheddar cheese

1 packet

Preparation
1
1

• Preheat oven to 200°C/180°C fan-forced. • Roughly chop capsicum. Finely chop garlic. Set aside. • Roughly chop tomato. Drain the sweetcorn.

2
2

• Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes. • Transfer charred corn to a bowl. Allow to cool slightly, then add tomato and a drizzle of olive oil and white wine vinegar. Toss to combine. Season to taste. Set aside. TIP: Cover the pan with a lid if the kernels are “popping” out.

3
3

• While the corn is charring, cut mini flour tortillas into wedges. • Place tortilla wedges in a single layer on a lined oven tray. Drizzle (or spray) with olive oil, season with a pinch of salt and pepper and turn to coat. • Bake until golden, 6-8 minutes. TIP: If the tortilla wedges don't fit in one layer, spread them over two oven trays.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook capsicum until softened, 4-5 minutes. • Add plant-based mince and cook, breaking up with a spoon, until browned, 2-3 minutes. • SPICY! You might find the spice blend hot. Add less if you're sensitive to heat. Add garlic, Mexican Fiesta spice blend and tomato paste and cook, stirring, until fragrant, 1 minute. • Add the water and vegetable stock powder. Simmer until slightly reduced, 1-2 minutes. TIP: Add another splash of water to loosen the mixture, if needed.

5
5

• Stir in baby spinach leaves until wilted. • Sprinkle with plant-based shredded Cheddar cheese, then cover with a lid or foil and reduce heat to low. • Cook until cheese is slightly melted, 2-3 minutes.

6
6

• Divide plant-based cheesy mince and tortilla chips between bowls. • Top mince with charred corn salsa. Tear over coriander to serve. Enjoy!

Nutrition per serving

2483

kJ

Energy (kJ)

26.2

g

Fat

9.6

g

of which saturates

67.8

g

Carbohydrate

15.8

g

of which sugars

28.2

g

Protein

2686

mg

Sodium

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Fiery Plant-Based Mince Nachos
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