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Fiery Plant-Based Mince Nachos
ALTERNATIVE PROTEIN
Calorie Smart
Spicy
Climate Superstar
Fiery Plant-Based Mince Nachos

with Charred Corn Salsa & Tortilla Chips

Difficulty: 1/3
Mexican

You're going to want to pile your plate up high with these fiery nachos, which happen to be both meatless and dairy-free, thanks to two plant-based ingredients - the mince and the cheese. *This recipe is under 650kcal per serving.*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Frying Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Plant Based
Spicy
Climate Superstar
Ingredients
Olive oil

Olive oil

Capsicum

Capsicum

1

Tomato

Tomato

1

Garlic

Garlic

2 clove

Sweetcorn

Sweetcorn

1 tin

White wine vinegar

White wine vinegar

drizzle

Mini flour tortillas

Mini flour tortillas

6

Plant-based mince

Plant-based mince

1 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Tomato paste

Tomato paste

1 packet

Water

Water

0.5 cup

Baby spinach leaves

Baby spinach leaves

1 bag

Plant-Based Coconut Yoghurt

Plant-Based Coconut Yoghurt

1 packet

Coriander

Coriander

1 bag

Preparation
1
1

• Preheat oven to 200°C/180°C fan-forced. • Roughly chop capsicum and tomato. • Finely chop garlic. • Drain sweetcorn.

2
2

• Heat a large frying pan over high heat. Cook corn, tossing, until lightly browned, 4-5 minutes. • Transfer charred corn to a bowl. Allow to cool slightly, then add tomato, a drizzle of olive oil and the white wine vinegar. Toss to combine. Season to taste. TIP: Cover the pan with a lid if the kernels are 'popping' out.

3
3

• Meanwhile, cut mini flourtortillas into wedges. • Place tortilla wedges in a single layer on a lined oven tray. Drizzle (or spray) with olive oil, season with a pinch of salt and pepper and turn to coat. • Bake until golden, 6-8 minutes. TIP: If the tortilla wedges don't fit in one layer, spread them over two oven trays.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook capsicum until softened, 4-5 minutes. • Add plant-based mince and cook until browned, 2-3 minutes. • SPICY! This spice blend is hot. Add less if you're sensitive to heat. Add garlic, Mexican Fiesta spice blend and tomato paste and cook, stirring, until fragrant, 1 minute. • Add the water and simmer until slightly reduced, 1-2 minutes. TIP: Add another splash of water to loosen the mixture, if needed.

5
5

• Stir in baby spinach leaves until wilted.

6
6

• Divide tortilla chips between plates. • Top with fiery plant-based mince and a dollop plant-based coconut yoghurt. • Tear over coriander to serve. Enjoy!

Nutrition per serving

2544

kJ

Energy (kJ)

24.3

g

Fat

8.1

g

of which saturates

63.3

g

Carbohydrate

15.8

g

of which sugars

28.1

g

Protein

1705

mg

Sodium

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