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Moroccan Lentil Veggie Pie
Climate Superstar
Moroccan Lentil Veggie Pie

with Garlic Mash Topping & Flaked Almonds

Difficulty: 1/3
Middle East

This one is in a league of its own. We've taken your favourite parts of a stir-fry, switched out the meat for hearty lentils and whipped it all up just like a shepherd's pie. All that is left, is for you to try this tasty concoction!

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Soy
Almond
Sesame

Utensils

Large Non-Stick Pan
Large Pan
Baking Dish

Tags

Plant Based
New
Climate Superstar
Eat-less-meat
Ingredients
Olive oil

Olive oil

Potatoes

Potatoes

3

Plant-based butter

Plant-based butter

30 g

Garlic paste

Garlic paste

1 packet

Plant-based milk

Plant-based milk

2 tbs

Zucchini

Zucchini

1

Green beans

Green beans

1 bag

Soffritto mix

Soffritto mix

1 packet

Tomato paste

Tomato paste

1 packet

Chermoula spice blend

Chermoula spice blend

1 sachet

Coconut milk

Coconut milk

1 packet

Water

Water

0.25 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Flaked almonds

Flaked almonds

1 packet

Lentils

Lentils

1 packet

Preparation
1
1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain. • Return saucepan to medium-high heat with the plant-based butter and a drizzle of olive oil. Cook garlic paste until fragrant, 1 minute. • Remove from heat then return potato and add the plant-based milk. Season generously with salt. Mash until smooth. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled.

2
2

• While potato is boiling, preheat grill to high. • Slice zucchini into thin half-moons. • Trim and roughly chop green beans. • Drain and rinse lentils.

3
3

• In a large frying pan, heat a drizzle of olive oilover high heat. • Cook zucchini, green beans and soffritto mix, until tender, 4-5 minutes. • Reduce heat to medium then add tomato paste, chermoula spice blend and lentils. Cook until fragrant, 1-2 minutes.

4
4

• To lentils, stir in coconut milk, the water, vegetable stock powder and a pinch of the brown sugar. Simmer, until slightly thickened, 2-3 minutes. Season to taste.

5
5

• Transfer filling to a baking dish and evenly spread garlic mash potato over the top with a drizzle of olive oil. • Grill until lightly golden, 8-10 minutes. TIP: Drizzling with olive oil helps the topping to crisp and brown!

6
6

• Divide Moroccan lentil veggie pie between plates. • Top with flaked almonds to serve. Enjoy!

Nutrition per serving

3047

kJ

Energy (kJ)

30.7

g

Fat

17.4

g

of which saturates

72.8

g

Carbohydrate

20

g

of which sugars

32.3

g

Protein

1734

mg

Sodium

Moroccan Lentil Veggie Pie
Veggie Faves

with Garlic Mash Topping & Flaked Almonds

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with Garlic Mash Topping & Flaked Almonds

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Climate Superstar
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