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Fiery Mexican Bean & Veggie Pie
Spicy
Climate Superstar
Fiery Mexican Bean & Veggie Pie

with Potato Mash & Panko Topping

Difficulty: 1/3
Mexican

We thought we'd give your average shepherd's pie a makeover! Let us present to you your new go-to pie recipe. By swapping mince to butter beans, watch as the beans and potato topping soak up the herby filling to perfection.

Allergens

Walnut
Macadamia
Milk
Cashew
May contain traces of allergens
Wheat
Soy
Almond
Eggs
Gluten

Utensils

Large Non-Stick Pan
Medium Pan
Baking Dish

Tags

Over 30g protein
Plant Based
New
Spicy
Climate Superstar
SEO
Eat-less-meat
Ingredients
Olive oil

Olive oil

Potatoes

Potatoes

3

Plant-based milk

Plant-based milk

2 tbs

Celery

Celery

1 bag

Brown onion

Brown onion

1

Sweetcorn

Sweetcorn

1 tin

Black beans

Black beans

1 packet

Panko breadcrumbs

Panko breadcrumbs

0.5 packet

Garlic paste

Garlic paste

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Enchilada sauce

Enchilada sauce

1 packet

Water

Water

0.25 cup

Baby spinach leaves

Baby spinach leaves

1 bag

Coriander

Coriander

1 bag

Plant-based butter

Plant-based butter

30 g

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Plant-based butter

Plant-based butter

20 g

Preparation
1
1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. • Drain and return to the pan. Add the plant-based butter (for the mash) and plant-based milk to potato and season with salt. • Mash until smooth. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled.

2
2

• Meanwhile, preheat oven grill to high. • Finely chop celery and brown onion. • Drain sweetcorn. Drain and rinse black beans. • In a small bowl, combine panko breadcrumbs (see ingredients) and a drizzle of olive oil. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook onion and celery until tender, 4-5 minutes. • Add corn and black beans and cook until tender, 2-3 minutes. • SPICY! This spice blend is hot! Add less if you're sensitive to heat. Add Mexican fiesta spice blend and garlic paste and cook, stirring, until fragrant, 1-2 minutes.

4
4

• Add enchilada sauce, vegetable stock powder, and the water, then simmer until slightly thickened, 1-2 minutes. • Remove from heat then stir in baby spinach leaves, the plant-based butter (for the sauce) and a pinch of brown sugar, until wilted.

5
5

• Transfer bean filling to a baking dish. Spread mash on top using the back of a spoon. • Sprinkle over panko and drizzle with olive oil, then grill until golden, 8-10 minutes. TIP: Grills cook fast, so keep an eye on the pie! TIP: Drizzling with olive oil helps the topping to crisp and brown!

6
6

• Divide plant-based Mexican black bean & veggie pie between plates. • Tear over with coriander to serve. Enjoy!

Nutrition per serving

2917

kJ

Energy (kJ)

19.3

g

Fat

4.2

g

of which saturates

90.3

g

Carbohydrate

17.7

g

of which sugars

30.7

g

Protein

1974

mg

Sodium

with Potato Mash & Panko Topping

25 min 1/3
Spicy

with Potato Mash & Panko Topping

25 min 1/3
Spicy
Climate Superstar
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Calorie Smart
Under 40g carbs
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