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Moroccan Lentil Veggie Pie
Veggie Faves
Moroccan Lentil Veggie Pie

with Garlic Mash Topping & Flaked Almonds

Difficulty: 1/3
Middle East

Celebrate World Vegetarian Month and find your balance with our Meat-Free Marvels. This one is in a league of its own. We've taken your favourite parts of a stir-fry, switched out the meat for hearty lentils and whipped it all up just like a shepherd's pie. All that is left, is for you to try this tasty concoction!

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Soy
Almond
Sesame

Utensils

Large Non-Stick Pan
Large Pan
Baking Dish

Tags

Quick Prep
Plant Based
New
SEO
Eat-less-meat
Ingredients
Olive oil

Olive oil

Garlic

Garlic

2 clove

Chopped potato

Chopped potato

1 bag

Plant-based butter

Plant-based butter

30 g

Plant-based milk

Plant-based milk

2 tbs

Zucchini

Zucchini

1

Trimmed Green Beans

Trimmed Green Beans

1 bag

Soffritto mix

Soffritto mix

1 bag

Tomato paste

Tomato paste

1 packet

Chermoula spice blend

Chermoula spice blend

1 sachet

Coconut milk

Coconut milk

1 packet

Water

Water

0.25 cup

Vegetable stock powder

Vegetable stock powder

1 sachet

Flaked almonds

Flaked almonds

1 packet

Lentils

Lentils

1 packet

Preparation
1
1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. Peel garlic cloves. • Cook chopped potato and garlic in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to saucepan. • Add the plant-based butter and plant-based milk. Season generously with salt. Mash until smooth. Cover to keep warm.

2
2

• While potato is boiling, preheat grill to high. Slice zucchini into thin halfmoons. Drain and rinse lentils. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook zucchini, trimmed green beans and soffritto mix, until tender, 4-5 minutes. • Reduce heat to medium then add tomato paste, chermoula spice blend and lentils. Cook until fragrant, 1-2 minutes.

3
3

• To lentils, stir in coconut milk, the water, vegetable stock powder and a pinch of the brown sugar. Simmer, until slightly thickened, 2-3 minutes. Season to taste. • Transfer filling to a baking dish and evenly spread garlic mash potato over the top with a drizzle of olive oil. • Grill until lightly golden, 8-10 minutes. TIP: Drizzling with olive oil helps the topping to crisp and brown!

4
4

• Divide Moroccan lentil veggie pie between plates. • Top with flaked almonds to serve. Enjoy!

Nutrition per serving

2908

kJ

Energy (kJ)

30

g

Fat

17.4

g

of which saturates

67.4

g

Carbohydrate

16.4

g

of which sugars

30.6

g

Protein

1668

mg

Sodium

with Garlic Mash Topping & Flaked Almonds

1/3
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with Garlic Mash Topping & Flaked Almonds

25 min 1/3
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