with Garlic Mash Topping & Flaked Almonds
This one is in a league of its own. we've taken your favourite parts of a stir-fry, switched out the meat for hearty lentils and whipped it all up just like a shepherd's pie. All that is left, is for you to try this tasty concoction! *Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.*
Allergens
Utensils
Tags
Chermoula spice blend
1 sachet
Garlic paste
1 packet
Vegetable stock pot
1 sachet
Green beans
1 packet
Flaked almonds
1 packet
Lentils
1 packet
Zucchini
1
Soffritto mix
1 packet
Potato
3
Tomato paste
1 packet
Coconut milk
1 packet
Olive oil
1 drizzle
Plant-based butter
30 g
Plant-based milk
2 tbs
Water
0.25 cup
• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. Peel potato and cut into large chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain. • Return saucepan to medium-high heat with the plant-based butter and a drizzle of olive oil. Cook garlic paste until fragrant, 1 minute. • Remove from heat then return potato and add the plant-based milk. Season generously with salt. Mash until smooth. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled.
• While potato is cooking, slice zucchini into thin
half-moons.
• Trim and roughly chop green beans.
• Drain and rinse lentils.
• In a large frying pan, heat a drizzle of olive oil over
high heat.
• Cook zucchini, green beans and soffritto mix, until
tender, 4-5 minutes.
• Reduce heat to medium, then add tomato paste,
chermoula spice blend and lentils. Cook until
fragrant, 1-2 minutes.
• To the lentils, stir in coconut milk, the water and
stock concentrate. Simmer, until slightly thickened,
2-3 minutes. Season to taste with salt and pepper.
• Preheat grill to high.
• Transfer filling to a baking dish and evenly spread
garlic mash potato over the top with a drizzle of
olive oil.
• Grill pie, until lightly golden, 8-10 minutes.
TIP: Grills cook fast, so keep an eye on the pie!
• Divide Moroccan lentil and loaded veggie pie
between plates.
• Top with flaked almonds to serve. Enjoy!
TIP: Keeping a portion for later? See storage and
re-heating instructions under allergens!
3040
kJ
Energy (kJ)
726
kcal
Calories
35.9
g
Fat
19
g
of which saturates
65.1
g
Carbohydrate
16.9
g
of which sugars
20.8
g
Dietary Fibre
29.7
g
Protein
0
mg
Cholesterol
1110
mg
Sodium