with Garlic Mash Topping & Flaked Almonds
This one is in a league of its own. We've taken your favourite parts of a curry, added some tender chicken to hearty lentils and whipped it all up just like a shepherd's pie. All that is left, is for you to try this tasty concoction! *Due to recent weather, you may see a few more potatoes in your meal kit this week! Sizes are a bit smaller right now, so our team picks enough to match your recipe. Big or small, you’ll always have the right amount for dinner.*
Allergens
Utensils
Tags
Chermoula spice blend
1 sachet
Garlic paste
1 packet
Vegetable stock pot
1 sachet
Green beans
1 packet
Flaked almonds
1 packet
Lentils
1 packet
Zucchini
1
Soffritto mix
1 packet
Potato
3
Tomato paste
1 packet
Chicken tenderloins
330 g
Coconut milk
1 packet
• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt.
• Peel potato and cut into large chunks.
• Cook potato in boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain.
• Return saucepan to medium-high heat with the plant-based butter and a drizzle of olive oil. Cook garlic paste until fragrant, 1 minute.
• Remove from heat then return potato and add the plant-based milk. Season generously with salt. Mash until smooth. Cover to keep warm.
TIP: Save time and get more fibre by leaving the potato unpeeled.
• While potato is boiling, preheat grill to high.
• Slice zucchini into thin half-moons.
• Trim and roughly chop green beans.
• Drain and rinse lentils.
• Cut chicken tenderloin into 2cm chunks.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook chicken, tossing occasionally, until cooked through, 5-6 minutes. Add zucchini, green beans and soffritto mix, until browned and cooked through, 2-3 minutes. • Reduce heat to medium, then add tomato paste, chermoula spice blend and lentils. Cook until fragrant, 1-2 minutes. TIP: Chicken is cooked through when it is no longer pink inside.
• To the filling, stir in coconut milk, the water, vegetable stock powder and a pinch of the brown sugar. Simmer, until slightly thickened, 2-3 minutes. Season to taste.
• Transfer filling to a baking dish and evenly spread garlic mash potato over the top with a drizzle of olive oil.
• Grill until lightly golden, 8-10 minutes.
TIP: Drizzling with olive oil helps the topping to crisp and brown!
• Divide Moroccan chicken and lentil veggie pie with mash topping between plates.
• Top with flaked almonds to serve. Enjoy!
3220
kJ
Energy (kJ)
770
kcal
Calories
24.6
g
Fat
16.6
g
of which saturates
64.2
g
Carbohydrate
16
g
of which sugars
21.1
g
Dietary Fibre
65.9
g
Protein
0
mg
Cholesterol
1120
mg
Sodium