with Cherry Tomato Salad & Sour Cream
We've loaded up perfectly baked potatoes with mildly spiced cannellini beans and all the best toppings, including a generous sprinkle of cheese. Complete the dish with a colourful cherry tomato salad and a dollop of sour cream, this is the kind of vegetarian meal that will see everyone asking for seconds.
Allergens
Utensils
Tags
All-American spice blend
1 sachet
Cannellini beans
1 packet
Capsicum
1
Cheddar cheese
1 packet
Diced tomatoes with garlic & onion
1 packet
Garlic
2
Light Sour Cream
1 packet
Mixed salad leaves
1 packet
Potato
3
Snacking Tomatoes
1 packet
Spring onion
1
Olive oil
1 drizzle
Salt
0.25 tsp
White wine vinegar
1 drizzle
Brown sugar
1 tsp
Butter
20 g
• Set air fryer to 200°C. Halve potato.
• Using a fork, prick holes all over each potato half.
• Place potatoes on a large microwave-safe plate.
Splash with water and cover with a damp paper
towel. Microwave on high until slightly tender,
5 minutes.
• Remove paper towel, drizzle potatoes with olive oil
and a good pinch of salt, rubbing to coat.
• Place potatoes into the air fryer basket, cut-side
down, and cook until golden and tender,
15-20 minutes.
TIP: No air fryer? Preheat oven to 200°/180°C fan-forced. Prepare and microwave potato as above, then bake on a lined oven tray until crisp and tender, 15-20 minutes.
• Meanwhile, finely chop garlic.
• Roughly chop capsicum.
• Thinly slice spring onion.
• Drain and rinse cannellini beans.
• In a large frying pan, heat a drizzle of olive oil over
medium-high heat. Cook capsicum and cannellini
beans, stirring, until softened, 3-4 minutes.
• Add garlic and All-American spice blend and cook
until fragrant, 1 minute
• Add diced tomatoes with garlic & onion (see
ingredients), the brown sugar, butter and a splash
of water, stirring to combine.
• Reduce heat to medium-low and simmer until
slightly thickened, 4-5 minutes.
• While the bean mixture is simmering, halve
snacking tomatoes.
• In a large bowl, combine snacking tomatoes, mixed
salad leaves and a drizzle of white wine vinegar
and olive oil. Season to taste with salt and pepper.
• Divide jacket potatoes between plates.
• Load jacket potatoes up with spiced beans, Cheddar
cheese and light sour cream. Garnish with spring
onion.
• Serve with cherry tomato salad. Enjoy!
716
kcal
Calories
3000
kJ
Energy (kJ)
28
g
Fat
15.1
g
of which saturates
76.2
g
Carbohydrate
25.8
g
of which sugars
24.6
g
Dietary Fibre
29.8
g
Protein
0
mg
Cholesterol
2930
mg
Sodium
with Cherry Tomato Salad & Sour Cream