with Garlic Rice
Beef, veggies and rice are all you need to enjoy a flavourful meal that is totally guilt-free. To truly make this dish sing, we've added fish sauce and ginger lemongrass paste, which absolutely transform this number into something sweet, salty and super tasty! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Garlic
2 clove
Butter
20 g
Basmati rice
1 packet
Beef strips
1 packet
Water
1.5 cup
Salt
0.25 tsp
Soy sauce
1 tbs
Brown sugar
1 tbs
Fish sauce & rice vinegar mix
1 packet
Ginger Lemongrass Paste
1 packet
Vinegar
drizzle
Carrot
1
Green beans
1 packet
• Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, water and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!
• Meanwhile, in a medium bowl combine the soy sauce, the brown sugar, fish sauce & rice vinegar mix, ginger lemongrass paste, a drizzle of vinegar. Add beef strips, toss to coat and set aside.
• Thinly slice carrot into half-moons. • Trim and halve green beans.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add carrot and green beans and cook until just tender, 3-5 minutes. Transfer to a bowl and cover to keep warm.
• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. • Add the marinade to the pan and cook until slightly thickened, 1-2 minutes. TIP: Cooking the meat in batches over a high heat helps it stay tender.
• Divide the garlic rice between bowls and top with the lemongrass beef and veggies. Enjoy!
2815
kJ
Energy (kJ)
673
kcal
Calories
24.9
g
Fat
10
g
of which saturates
74.9
g
Carbohydrate
12
g
of which sugars
12
g
Dietary Fibre
37.4
g
Protein
1353
mg
Sodium