with Rainbow Veggie Fries & Creamy Slaw
Tonight, we're giving salmon a whole lot of Mexican flavour and attitude. Our honey chipotle combo works beautifully with succulent salmon, as well as veggie fries and a crisp slaw. Enjoy this low-carb sensation! *This recipe is under 650kcal per serving and under 30g carbohydrates per serving*
Allergens
Utensils
Tags
Olive oil
Carrot
1
Zucchini
1
Beetroot
1
Coriander
1 bag
Mild chipotle sauce
1 packet
Honey
1 tsp
Slaw mix
1 packet
Garlic aioli
1 packet
White wine vinegar
drizzle
Salmon
1 packet
Preheat the oven to 240°C/220°C fan-forced. Cut the carrot, zucchini and beetroot into fries.
Spread the veggie fries over a lined oven tray, drizzle with olive oil and season with salt and pepper. Toss to coat and spread out in a single layer. Bake until tender, 20-25 minutes.
SPICY! The chipotle sauce is spicy so use a little less if you're sensitive to heat! While the fries are baking, combine the mild chipotle sauce, honey, and a small drizzle of water in a small bowl. Season and set aside.
In a medium bowl, combine the slaw mix, garlic aioli, a drizzle of white wine vinegar and a drizzle of olive oil. Season and set aside.
Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Pat the salmon dry with a paper towel and season both sides. When the oil is hot, cook the salmon, skin-side down first, and cook until just cooked through, 2-4 minutes each side (depending on thickness). Remove the pan from the heat and add the chipotle glaze, gently turning, until coated. TIP: Patting the skin dry helps it crisp up in the pan!
Roughly chop the coriander. Divide the honey chipotle salmon between plates. Serve with the veggie fries and creamy slaw. Pour over any remaining pan sauce. Garnish with the coriander.
2623
kJ
Energy (kJ)
41.8
g
Fat
6.6
g
of which saturates
24.9
g
Carbohydrate
23.4
g
of which sugars
14.4
g
Dietary Fibre
33.9
g
Protein
561
mg
Sodium