with Ciabatta Croutons
Our tried-and-true Aussie spice blend saves the day! A new winner of a chicken dinner, this one comes complete with a creamy, herby slaw with a touch of tartness from the apple, plus baked croutons for that crunch factor.
Allergens
Utensils
Tags
Olive oil
Bake-At-Home Ciabatta
1
Plant-Based Crumbed Chicken
1 packet
Aussie spice blend
1 sachet
Apple
1
Baby spinach leaves
1 packet
Cucumber
1
Baby cos lettuce
1 head
Dill & parsley mayonnaise
2 packet
• Set air fryer to 200°C. Cut or tear bake-at-home ciabatta into 1cm chunks. • Place croutons into an air fryer basket and cook, until golden and slightly crisp, 2-3 minutes. Transfer to a large bowl. • In a medium bowl, combine Aussie spice blend, plant-based crumbed chicken and a drizzle of olive oil, turning chicken to coat. • In a large frying pan, heat enough olive oil to coat the base over medium-high heat. Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. Transfer to a paper towel-lined plate.
• Meanwhile, thinly slice apple into wedges. • Roughly chop baby spinach leaves. • Thinly slice cucumber into half-moons. • Finely shred baby cos lettuce.
• In a large bowl, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water. • Add baby cos lettuce, cucumber, spinach and slightly cooled croutons. Season, then toss to coat.
• Divide creamy slaw between plates. Top with Aussie plant-based crumbed chicken. • Pour over any juices from the oven tray to serve. Enjoy!
5454
kJ
Energy (kJ)
1303
kcal
Calories
57.9
g
Fat
6.6
g
of which saturates
138.7
g
Carbohydrate
15.7
g
of which sugars
21.9
g
Dietary Fibre
74.5
g
Protein
2570
mg
Sodium