with Ciabatta Croutons
Our tried-and-true Aussie spice blend saves the day! A new winner of a chicken dinner, this one comes complete with a creamy, herby slaw with a touch of tartness from the apple, plus baked croutons for that crunch factor.
Allergens
Utensils
Tags
Olive oil
Bake-At-Home Ciabatta
1
Chicken tenderloins
1 packet
Aussie spice blend
1 sachet
Apple
1
Baby spinach leaves
1 packet
Cucumber
1
Baby cos lettuce
1 head
Dill & parsley mayonnaise
2 packet
• Set air fryer to 200°C. Cut or tear bake-at-home ciabatta into 1cm chunks. Place croutons into the air fryer basket and cook, until golden and slightly crisp, 2-3 minutes. Transfer to a large bowl. • Sprinkle chicken tenderloins with Aussie spice blend. Once croutons are done, place chicken into the air fryer basket and cook, until browned and cooked through (when no longer pink inside), 8-10 minutes. TIP: No air fryer? Preheat oven to 240°C/200°C fan-forced. Place chicken on one side of a lined oven tray. Drizzle with olive oil, sprinkle with Aussie spice blend and season with salt and pepper. Turn to coat. Place ciabatta chunks on the other side of the oven tray. Bake until chicken is cooked through and croutons are golden, 8-10 minutes.
• Meanwhile, thinly slice apple into wedges. • Roughly chop baby spinach leaves. • Thinly slice cucumber into half-moons. • Finely shred baby cos lettuce.
• In a large bowl, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water. • Add baby cos lettuce, cucumber, spinach and slightly cooled croutons. Season with salt and pepper, then toss to coat.
• Divide apple slaw between plates. Top with chicken tenders. • Pour over any juices from the oven tray to serve. Enjoy!
3703
kJ
Energy (kJ)
885
kcal
Calories
43.7
g
Fat
4.4
g
of which saturates
72.1
g
Carbohydrate
13.1
g
of which sugars
8.9
g
Dietary Fibre
50.2
g
Protein
1319
mg
Sodium