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Cheat's Loaded Pork & Veggie Jacket Potatoes
Air Fryer Friendly
Cheat's Loaded Pork & Veggie Jacket Potatoes

with Spiced Beans & Sour Cream

30 min
Difficulty: 2/3
North America

We've loaded up perfectly baked potatoes with mildly spiced butter cannellini and all the best toppings, including pork and a generous sprinkle of cheese. Complete with our apple-adorned slaw for some crunch and a touch of sweetness, this is the kind of vegetarian meal that will see everyone asking for seconds

Allergens

Milk

Utensils

Large Frying Pan
Baking Paper
Baking Tray

Tags

Air Fryer Friendly
Ingredients
Olive oil

Olive oil

Potato

Potato

3

Salt

Salt

0.25 tsp

Garlic

Garlic

2 clove

Carrot

Carrot

1

Cannellini beans

Cannellini beans

1 packet

All-American spice blend

All-American spice blend

1 sachet

Tomato paste

Tomato paste

1 packet

Vegetable stock pot

Vegetable stock pot

1 packet

Water

Water

0.75 cup

Snacking Tomatoes

Snacking Tomatoes

1 packet

Mixed salad leaves

Mixed salad leaves

1 packet

White wine vinegar

White wine vinegar

drizzle

Cheddar cheese

Cheddar cheese

1 packet

Light Sour Cream

Light Sour Cream

1 packet

Pork mince

Pork mince

1 packet

Preparation
1
1

• Set air fryer 200ºC. Cut potato in half. • To a medium bowl, add halved potatoes, a drizzle of olive and a pinch of salt and pepper. Toss to coat. • Place potatoes in air fryer basket cut side up and cook, until tender and golden, 25 minutes. TIP: No air fryer? Preheat oven to 200°/180°C fan-forced. Prepare and season potatoes as above. Place potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Arrange cut-side down and roast until crisp and tender, 40-45 minutes.

2
2

• Meanwhile, finely chop garlic. • Grate carrot. • Drain and rinse half the cannellini beans.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork mince, breaking up with a spoon, until just browned, 3-4 minutes. Reduce heat to medium-high. • Add half the carrot and cannellini beans, stirring, until softened, 2-3 minutes. • SPICY! The spice blend is mild, but use less if you're sensitive to heat. Add garlic, All-American spice blend and tomato paste and cook, until fragrant, 1 minute.

4
4

• Add vegetable stock pot and the water, stirring to combine. • Reduce heat to medium-low and simmer until slightly thickened, 4-5 minutes.

5
5

• While the bean mixture is simmering, halve snacking tomatoes. • In a large bowl combine snacking tomatoes, mixed salad leaves, the remaining carrot and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Divide jacket potatoes between plates. • Load potatoes up with spiced beans, pork, Cheddar cheese and light sour cream. • Serve with salad. Enjoy!

Nutrition per serving

3341

kJ

Energy (kJ)

799

kcal

Calories

34.2

g

Fat

14.3

g

of which saturates

68

g

Carbohydrate

19.4

g

of which sugars

20.5

g

Dietary Fibre

48.4

g

Protein

1747

mg

Sodium

with Sour Cream & Chives

1/3
Veggie
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with Spiced Beans & Sour Cream

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with Spiced Beans & Sour Cream

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with Spiced Beans & Sour Cream

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Cheat's Loaded Veggie Jacket Potatoes
Veggie-Packed
1/3
Not Suitable for Coeliacs

with Spiced Beans, Sour Cream & Chives

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Calorie Smart
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Climate Superstar

with Spiced Beans & Sour Cream

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Climate Superstar

with Sour Cream & Chives

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Not Suitable for Coeliacs
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